3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe’s plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it’s all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you’ve surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3925)

2548: 8 Reasons Being Highly Sensitive Is Actually a Good Thing by Cati Vanden Breul

2548: 8 Reasons Being Highly Sensitive Is Actually a Good Thing by Cati Vanden Breul

Cati Vanden Breul with Highly Sensitive Refuge shares 8 reasons being highly sensitive is actually a good thing Episode 2548: 8 Reasons Being Highly Sensitive Is Actually a Good Thing by Cati Vanden B...

8 Nov 202211min

2547: 5 Simple Tips for a Minimalist Thanksgiving by Rose Lounsbury

2547: 5 Simple Tips for a Minimalist Thanksgiving by Rose Lounsbury

Rose Lounsbury shares 5 simple tips for a minimalist Thanksgiving Episode 2547: 5 Simple Tips for a Minimalist Thanksgiving by Rose Lounsbury Rose Lounsbury is a keynote speaker, Amazon bestselling au...

7 Nov 202210min

2546: Healthy From the Inside Out: 5 Tips to Get Fit by Sandra Bilbray

2546: Healthy From the Inside Out: 5 Tips to Get Fit by Sandra Bilbray

Sandra Bilbray with Live Happy shares 5 tips to get fit. Episode 2546: Healthy From the Inside Out: 5 Tips to Get Fit by Sandra Bilbray Live Happy takes you on a journey to find your authentic happine...

6 Nov 20229min

2545: Mindful Happiness by Ira Israel

2545: Mindful Happiness by Ira Israel

Ira Israel shares his thoughts on mindful happiness. Episode 2545: Mindful Happiness by Ira Israel Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Couns...

6 Nov 202212min

2544: How to Create a Plan Today to Maximize Tomorrow by Michael Mehlberg

2544: How to Create a Plan Today to Maximize Tomorrow by Michael Mehlberg

Michael Mehlberg shares how to create a plan today to maximize tomorrow. Episode 2544: How to Create a Plan Today to Maximize Tomorrow by Michael Mehlberg Michael Mehlberg is an entrepreneur and certi...

5 Nov 202211min

2543: [Part 2] 8 Things Happy, Successful People Never Say by Marc Chernoff

2543: [Part 2] 8 Things Happy, Successful People Never Say by Marc Chernoff

Marc Chernoff shares 8 things happy, successful people never say. This is part 2 of 2. Episode 2543: [Part 2] 8 Things Happy, Successful People Never Say by Marc Chernoff Marc and Angel Chernoff are p...

4 Nov 20228min

2542: [Part 1] 8 Things Happy, Successful People Never Say by Marc Chernoff

2542: [Part 1] 8 Things Happy, Successful People Never Say by Marc Chernoff

Marc Chernoff shares 8 things happy, successful people never say. This is part 1 of 2. Episode 2542: [Part 1] 8 Things Happy, Successful People Never Say by Marc Chernoff Marc and Angel Chernoff are p...

3 Nov 20228min

2541: Your Life as a Labor of Love by Eric Teplitz

2541: Your Life as a Labor of Love by Eric Teplitz

Eric Teplitz talks about your life as a labor of love Episode 2541: Your Life as a Labor of Love by Eric Teplitz Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal...

2 Nov 20229min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-sunn-okonomi
foreldreradet
merry-quizmas
rss-mann-i-krise-med-sagen
gravid-uke-for-uke
generasjonspodden
fryktlos
hverdagspsyken
sinnsyn
teknologi-og-mennesker
rss-kunsten-a-leve
rss-mind-body-podden
dopet
rss-kull