3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe’s plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it’s all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you’ve surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3925)

2540: All You Need, You Already Have by Leo Babauta

2540: All You Need, You Already Have by Leo Babauta

Leo Babauta of Zen Habits reminds you that you have everything you need Episode 2540: All You Need, You Already Have by Leo Babauta Leo Babauta created Zen Habits, which is about finding simplicity an...

1 Nov 20229min

2539: How to Get Motivated to Declutter: 10 Tips and Tricks by Rebecca Crespo

2539: How to Get Motivated to Declutter: 10 Tips and Tricks by Rebecca Crespo

Rebecca Crespo of Minimalism Made Simple helps you get motivated to declutter Episode 2539: How to Get Motivated to Declutter: 10 Tips and Tricks by Rebecca Crespo Rebecca is a New York native living ...

31 Okt 202211min

2538: How To Make Early Retirement A Reality For You by Tania Brown

2538: How To Make Early Retirement A Reality For You by Tania Brown

Tania Brown with Financial Finesse talks about how to make early retirement a reality. Episode 2538: How To Make Early Retirement A Reality For You by Tania Brown After years in the financial services...

30 Okt 202211min

2537: Stop And Ask Yourself by Greg Audino

2537: Stop And Ask Yourself by Greg Audino

Greg Audino shares his thoughts on mindfulness and self-questioning Episode 2537: Stop And Ask Yourself by Greg Audino Greg Audino is both a certified life coach and an actor. He combines his passions...

30 Okt 202210min

2536: Personal Growth Timelines: The Harsh Truth of Rapid Personal Growth by Benjamin Hardy

2536: Personal Growth Timelines: The Harsh Truth of Rapid Personal Growth by Benjamin Hardy

Benjamin Hardy talks about the risks of rapid personal growth Episode 2536: Personal Growth Timelines: The Harsh Truth of Rapid Personal Growth by Benjamin Hardy Benjamin Hardy has been the top writer...

29 Okt 202211min

2535: How to Be Competent by Tynan

2535: How to Be Competent by Tynan

Tynan talks about how to be competent Episode 2535: How to Be Competent by Tynan Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions...

28 Okt 20228min

2534: How Your Reasons For Doing Determines Your Level of Happiness by Carl Pullein

2534: How Your Reasons For Doing Determines Your Level of Happiness by Carl Pullein

Carl Pullein talks about how your happiness is determined by your reasons for doing what you do Episode 2534: How Your Reasons For Doing Determines Your Level of Happiness by Carl Pullein Carl has wri...

27 Okt 20228min

2533: Mind Over Matter - The Freeing Nature of Thinking About "Losing Everything" by Helene Massicotte

2533: Mind Over Matter - The Freeing Nature of Thinking About "Losing Everything" by Helene Massicotte

Helene Massicotte of Free To Pursue talks about how freeing it can be to lose everything Episode 2533: Mind Over Matter - The Freeing Nature of Thinking About "Losing Everything" by Helene Massicotte ...

26 Okt 20229min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-sunn-okonomi
foreldreradet
merry-quizmas
rss-mann-i-krise-med-sagen
gravid-uke-for-uke
generasjonspodden
fryktlos
hverdagspsyken
sinnsyn
teknologi-og-mennesker
rss-kunsten-a-leve
rss-mind-body-podden
dopet
rss-kull