3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe’s plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it’s all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you’ve surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3925)

2532: 9 Success Factors For Personal Growth - Achieve Your Best Life by Brian Tracy

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2531: 7 Helpful Ideas to Declutter on a Busy Schedule by Joshua Becker

2531: 7 Helpful Ideas to Declutter on a Busy Schedule by Joshua Becker

Joshua Becker of Becoming Minimalist shares 7 helpful ideas to declutter on a busy schedule Episode 2531: 7 Helpful Ideas to Declutter on a Busy Schedule by Joshua Becker Joshua Becker and his family ...

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2530: The Relationship is a Changin': The Benefits Achieved When Partners Change Together by Dr. Gary Lewandowski

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Dr. Gary Lewandowski with Luvze shares the benefits achieved when partners change together. Episode 2530: The Relationship is a Changin': The Benefits Achieved When Partners Change Together by Dr. Gar...

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2529: [Part 2] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back

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Michael Blankenship of Get Your Gusto Back shares why you lost your child-like creativity and how to rediscover it. This is part 2 of 2. Episode 2529: [Part 2] Why You Lost Your Child-Like Creativity ...

23 Okt 202210min

2528: [Part 1] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back

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Michael Blankenship of Get Your Gusto Back shares why you lost your child-like creativity and how to rediscover it. This is part 1 of 2. Episode 2528: [Part 1] Why You Lost Your Child-Like Creativity ...

22 Okt 202210min

2527: How to Lose Your Mind Responsibly by David Cain

2527: How to Lose Your Mind Responsibly by David Cain

David Cain of Raptitude tells you how to lose your mind responsibly Episode 2527: How to Lose Your Mind Responsibly by David Cain David Cain is a writer and entrepreneur living in Winnipeg, Canada. On...

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2526: 10 Signs Your Life is Too Busy by Amy Brinton

2526: 10 Signs Your Life is Too Busy by Amy Brinton

Amy Brinton with No Sidebar shares 10 signs that your life is too busy Episode 2526: 10 Signs Your Life is Too Busy by Amy Brinton No Sidebar was created by Brian Gardner and is all about designing a ...

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2525: Is Reality Objective or Subjective? by Steve Pavlina

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Steve Pavlina talks about whether reality is objective or subjective Episode 2525: Is Reality Objective or Subjective? by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful...

19 Okt 202211min

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