3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe’s plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it’s all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you’ve surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3909)

3268: 3 Obstacles To Embracing A Healthy Work-Life Balance by Julie Morgenstern on Intentional Living

3268: 3 Obstacles To Embracing A Healthy Work-Life Balance by Julie Morgenstern on Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3268: Julie Morgenstern explores the common...

30 Jul 20247min

3267: The Questions to Ask When You're Decluttering by Rachel Jones on Minimalism & Simple Living

3267: The Questions to Ask When You're Decluttering by Rachel Jones on Minimalism & Simple Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3267: Rachel Jones of NourishingMinimalism....

29 Jul 202410min

3266: How to Find Meaning in Life: 7 Steps to a More Fulfilling Existence by Rebecca Crespo on Purpose

3266: How to Find Meaning in Life: 7 Steps to a More Fulfilling Existence by Rebecca Crespo on Purpose

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3266: Rebecca Crespo of MinimalismMadeSimpl...

28 Jul 20249min

3265: Can You Really Save More Tomorrow by Scott Spann of Financial Finesse on Intentional Spending

3265: Can You Really Save More Tomorrow by Scott Spann of Financial Finesse on Intentional Spending

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3265: Scott Spann highlights the importance...

28 Jul 20249min

3264: [Part 2] How to Make This Season the Best Season of Your Life by Joshua Becker of Becoming Minimalist

3264: [Part 2] How to Make This Season the Best Season of Your Life by Joshua Becker of Becoming Minimalist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3264: Joshua Becker emphasizes the importan...

27 Jul 20249min

3263: [Part 1] How to Make This Season the Best Season of Your Life by Joshua Becker of Becoming Minimalist

3263: [Part 1] How to Make This Season the Best Season of Your Life by Joshua Becker of Becoming Minimalist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3263: Joshua Becker encourages embracing ea...

26 Jul 20249min

3262: 9 Powerful Ways to Spend a Day by Marc Chernoff of Marc and Angel on Intentional Living

3262: 9 Powerful Ways to Spend a Day by Marc Chernoff of Marc and Angel on Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3262: Marc Chernoff emphasizes the importan...

25 Jul 202410min

3261: Do You Really Have to Practice New Habits Every Day for Them to Stick by Kalen Bruce of Money Mini Blog

3261: Do You Really Have to Practice New Habits Every Day for Them to Stick by Kalen Bruce of Money Mini Blog

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3261: Kalen Bruce of MoneyMiniBlog.com reve...

24 Jul 20249min

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