Ep. 365- Living in Alignment: Holistic Health & Midlife Wellness with Anna Desmarais, RN

Ep. 365- Living in Alignment: Holistic Health & Midlife Wellness with Anna Desmarais, RN

In this powerful episode, I sit down with Anna Desmarais, RN (@annadesmarais.rn), a registered nurse, holistic health advocate, and wellness coach, to dive deep into her journey and expertise on women's health, midlife transformation, and emotional healing.

🌟 We Discuss:

  • Living Abroad & Alignment: Anna shares her experiences living in another country, how it shifted her perspective, and her journey toward true alignment in her personal and professional life.

  • Women's Health in Midlife: A comprehensive conversation on perimenopause, menopause, and the common misconceptions surrounding women's health during this transformative stage.

  • Holistic Health Approaches: Why Anna believes in integrating holistic practices for optimal wellness and how they complement traditional healthcare.

  • Self-Care & Emotional Healing: Practical tips from Anna on prioritizing self-care, embracing emotional healing, and stepping into empowerment during midlife.

Connect with Anna:
Instagram: @annadesmarais.rn

📲 Follow the HI Felicia Podcast:
Instagram: @hifeliciapodcast

💖 If you enjoyed this episode, please leave a review! It helps the podcast reach more amazing women like you who are ready to live in alignment and elevate their health.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(405)

Ep. 404 - When Beauty Becomes Toxic: One Woman's Wake-Up Call w Lindsaya

Ep. 404 - When Beauty Becomes Toxic: One Woman's Wake-Up Call w Lindsaya

What if the very things we've been told will make us feel more beautiful are actually costing us our health, confidence, and connection to ourselves? In this eye-opening conversation, I sit down with ...

13 Jul 40min

Ep. 403 - Stop Creating More Content: The Predictable Lead Strategy Nobody Talks About w Tianna Mamalick

Ep. 403 - Stop Creating More Content: The Predictable Lead Strategy Nobody Talks About w Tianna Mamalick

What if the answer isn't creating more content? In today's episode, I sit down with Tianna Mamalick, marketing strategist, founder of SMB Marketing School, and an expert in helping service-based busin...

16 Jun 43min

Ep. 402 - Why More Women Are Waking Up to Their Intuition Right Now w Stefanie Ruth

Ep. 402 - Why More Women Are Waking Up to Their Intuition Right Now w Stefanie Ruth

What if the answers you've been searching for have been inside of you all along? In this week's episode of the Hi Felicia Podcast, I sit down with energy healer, Reiki practitioner, and intuitive guid...

3 Jun 56min

Ep. 401 - The Hidden Reason So Many Women Feel Disconnected From Their Bodies w Jenny Cohen

Ep. 401 - The Hidden Reason So Many Women Feel Disconnected From Their Bodies w Jenny Cohen

Some conversations hit differently, and this is one of them. On today's episode of the Hi Felicia Podcast, I sit down with Jenny C. Cohen, embodiment mentor, dancer, breast cancer survivor, mother, an...

30 Mai 46min

Ep. 400 - From Burnout to Freedom: How She Bought Back Her Time w/ Kieryn Wang

Ep. 400 - From Burnout to Freedom: How She Bought Back Her Time w/ Kieryn Wang

What if success wasn't about grinding harder… but about creating systems that give you your time back? In today's episode of the Hi Felicia Podcast, I sit down with Kieryn Wang, email marketing strate...

28 Mai 28min

Ep. 399- The Secret To Lasting Change Has Nothing To Do With Willpower w Carla Birnberg

Ep. 399- The Secret To Lasting Change Has Nothing To Do With Willpower w Carla Birnberg

This week on the Hi Felicia Podcast, I sit down with Carla Birnberg for a conversation that felt like a permission slip so many of us need. If you've ever found yourself saying: "Why can I stay on tra...

26 Mai 41min

Ep. 398 - Why I Left OHM Fitness and What This Experience Taught Me About Business, Boundaries, and Trusting Yourself

Ep. 398 - Why I Left OHM Fitness and What This Experience Taught Me About Business, Boundaries, and Trusting Yourself

In today's episode, I'm sharing something I've been sitting on for a while… Why I made the decision to walk away from OHM Fitness and why our location ultimately closed. This is not about calling peop...

16 Mai 39min

Ep. 397 - {LIVE PODCAST} ✨ Glow Up, Girl: The Patch That's Changing Everything | ft. Lindsey Burwell, Founder of The Patch Method

Ep. 397 - {LIVE PODCAST} ✨ Glow Up, Girl: The Patch That's Changing Everything | ft. Lindsey Burwell, Founder of The Patch Method

Ladies, this episode is one you are going to want to save, share, and send to every woman in your life — because tonight's conversation is genuinely changing the way I think about skincare, supplement...

8 Mai 56min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-orjasater
jakt-og-fiskepodden
foreldreradet
rss-strid-de-norske-borgerkrigene
hverdagspsyken
sinnsyn
rss-kunsten-a-leve
rss-var-forste-kaffe
gravid-uke-for-uke
hr-podden-2
fryktlos
tomprat-med-gunnar-tjomlid
rss-impressions-2
mikkels-paskenotter
rss-kunstig-intelligens-med-elisabeth-maren-og-morten
ukast