Friendly Bacteria: Probiotics and Your Microbiome - Lab 093
Dope Labs4 Mai 2025

Friendly Bacteria: Probiotics and Your Microbiome - Lab 093

Probiotic pillows? Postbiotic skincare? Yogurt in your hair?! This week in the lab, Titi and Zakiya dig into the world of probiotics, prebiotics, and the microbiome with gastroenterologist and professor Dr. Roshini Raj. From gut health to glowing skin, Dr. Raj helps us separate the science from the marketing and decode whether these trendy bacteria really live up to the hype. Spoiler: fiber is still queen.

Stay up to date with us on Instagram at @DopeLabsPodcast and at DopeLabsPodcast.com

Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors

To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

Episoder(144)

Air Aware: Air Quality & Health - Lab 122

Air Aware: Air Quality & Health - Lab 122

We usually think about viruses this time of year, but what about everything else floating around us? In this lab, Titi and Zakiya sit down with environmental health scientist Dr. Cavin Ward-Caviness t...

11 Jan 43min

Lab 049: The Habit Equation (Re-Air)

Lab 049: The Habit Equation (Re-Air)

For our final lab in the New Years series, Titi & Zakiya want to learn all about the science behind habit formation. Dr. Wendy Wood, author of “Good Habits, Bad Habits,” tells us why bad habits are ea...

4 Jan 38min

Lab 032: Life Avalanche (Re-Air)

Lab 032: Life Avalanche (Re-Air)

All the stress we are feeling in 2020 is leading to what feels like worldwide burnout. In Lab 032, Titi and Zakiya talk about what causes burnout, most common burnout behaviors, and how you can recogn...

28 Des 202530min

Show We’re Loving: Alive with Steve Burns

Show We’re Loving: Alive with Steve Burns

Hi! We're taking a quick break for the holidays and wanted to let you know about a new show we love. Alive with Steve Burns. There are a thousand podcasts you can listen to. This one listens back. And...

21 Des 202542min

Low-Stakes Love: Hallmark’s Holiday Comfort Movies - Lab 121

Low-Stakes Love: Hallmark’s Holiday Comfort Movies - Lab 121

Why do Hallmark Christmas movies hit so hard when life feels complicated? We talk cozy psychology, evolving tropes, and which holiday movies are actually worth watching with Hallmark super-reviewer Je...

14 Des 202523min

 Remixed: The Unexpected Side of Science - Lab120

Remixed: The Unexpected Side of Science - Lab120

In this episode, Titi and Zakiya take listeners behind the scenes of their new planetarium film, Remixed: The Unexpected Side of Science. They share how a four-year idea turned into a full-dome experi...

7 Des 202527min

Lab 018: Truth Pie (Re-Air)

Lab 018: Truth Pie (Re-Air)

This episode originally aired November 21, 2019 With Thanksgiving right around the corner, Titi and Zakiya discuss the huge impact of European colonialism in North America, not only from the severe de...

30 Nov 202528min

The Psychology of Black Friday - lab 119

The Psychology of Black Friday - lab 119

Show Notes: Titi and Zakiya talk to behavioral economist Dr. Dan Ariely to unpack why Black Friday still pulls us in even when we swear we’re “saving.” They dig into the psychology behind sales, scarc...

23 Nov 202532min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-bisarr-historie
foreldreradet
treningspodden
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
ukast
rss-sunn-okonomi
rss-bak-luftfarten
sinnsyn
lederskap-nhhs-podkast-om-ledelse
fryktlos
hverdagspsyken
rss-kull
gravid-uke-for-uke
level-up-med-anniken-binz