We Are Already Free20 Okt 2022

Brian Sanders of Food Lies – breaking out of the matrix, how to eat to thrive, why everything you were taught about food is wrong, how to know what info to trust, and much more #011

If you ever worry about what you should be eating, or how you should be living to be a healthy human, this episode is for you! We begin with the tragic story of how guest Brian Sanders of Food Lies lost both his parents, to alzheimer's and cancer, nine years ago. Even though they were people who followed all the mainstream guidelines. This started him on a journey of discovery about the root causes of modern diseases. This led to the simple solutions related to diet and lifestyle, which he shares in today's episode.

Things Brian Shares:

What broke the matrix for him two years ago (I’ll give you one guess)
Why there's a whole half of the world out there who the mainstream doesn't talk about (you’re not alone)!
How the pillars for being a healthy homo sapien can help you to thrive
Why our dietary guidelines are so very wrong
The three refined ingredients to avoid
Towards the end, How we can feed the world.
And heaps more...

Join The Tribe:

You’re invited to become a member of the We Are Already Free tribe to:

access BONUS conversations with podcast guests
share questions for upcoming guests
take the 5 Day Morning Practice Challenge to empower your day (and so, your life)
meet and chat with other podcast listeners around the world
keep the podcast ad free by supporting it yourself!

Join the tribe at https://alreadyfree.me/jointhetribe

Support yourself, the planet, and this podcast:

DOWNLOAD A FREE GUIDED BREATHWORK MEDITATION to rediscover the present moment.
Heal yourself while supporting the sovereignty of indigenous peoples at https://alreadyfree.me/fourvisionsmarket (use discount code ALREADYFREE for 10% off your first purchase) (affiliate link).
Sign up for the 5 Day Morning Practice Challenge to take control of your life!
Book a free 1:1 discovery session to overcome self-sabotage, fear, powerlessness, lack of purpose, or anything else holding you back from living your truth.
DONATE: give a gift of thanks to support the We Are Already Free message.
Join the Tribe, as mentioned above ;)

Connect with me and leave a review:

Leave a review to celebrate and support the podcast
Send me a voicenote/message on Instagram
Send me a voicenote/message on Telegram

Links & Things from this Episode:

How to find Food Lies and Brian Sanders online

Food lies website: https://www.foodlies.org/
Food Lies Film - documentary trailer: https://www.youtube.com/watch?v=KTO6ETfUPVc
Instagram https://www.instagram.com/food.lies/
Youtube https://www.youtube.com/c/FoodLies
Peak Human Podcast:

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(87)

Lost in False Connection? Map Your Path to True Belonging with Dan J. Berger and The Quest #82

Ever felt like you're faking it - trying to fit in somewhere you're supposed to belong, but it just feels... off? Dan J. Berger, author of The Quest, reveals how understanding your unique belonging ar...

27 Feb 202550min

Trapped in Self-Sabotage? How to Move Forward Using Conscious Recovery with TJ Woodward #81

Feel trapped in patterns of self-sabotage, knowing you want to make positive shifts but finding yourself stuck in repetitive, destructive patterns? You're not alone. In this powerful conversation with...

20 Feb 202546min

Feeling Disconnected? Discover The 4-Part Formula for Deep Connection with Dr. Adam Dorsay #80

In our hyper-connected world, genuine connection feels more elusive than ever. Despite having hundreds of social media connections at our fingertips, many of us feel profoundly alone. In this powerful...

13 Feb 202553min

The Medicine of Authenticity: From YouTube Fame to Creative Freedom with Ben Brown #79

Do you ever feel like you’re the only one struggling to express your true self, while everyone else seems to be living their best life on social media? That’s where today's episode with Ben Brown come...

6 Feb 202558min

Your Body is Not Broken: A Sacred Approach to Embodiment with Seth Kaufmann #78

What if your body isn't something to be fixed, but rather a sacred vessel of wisdom waiting to be heard? This thought-provoking episode of "We Are Already Free" features your host, Nathan Maingard, an...

30 Jan 202555min

How to Find Your Worthiness Amidst The Chaos: A Journey of Homecoming #77

Are you struggling to find peace in a world that feels increasingly chaotic? Do you scroll through social media feeling more anxious and overwhelmed with each passing minute? In this raw and intimate ...

23 Jan 202539min

Turning Pain into Purpose: Roaman on Creativity, Activism, and How to Stay Open to Life #76

How do we navigate the balance between joy and pain in a world that often feels overwhelming? This episode dives deep into the transformative power of creativity and expression as a means to process o...

21 Nov 20241h 31min

The Salt That Heals: Discovering the Spiritual Benefits of Oryx Desert Salt | with CEO Samantha Skyring #75

Get ready to discover the remarkable power of salt and how it can transform your health and well-being! Samantha Skyring, the CEO of Oryx Desert Salt, shares her incredible journey from a life-alterin...

14 Nov 20241h 4min