Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, balancing Stanford studies with World Cup competition, and redefining success beyond traditional metrics. Weaving personal stories into meaningful insights, she transforms cycling philosophy into a guide for navigating life's challenges. Kate redefines possibility. This conversation distills years of elite competition into universally accessible insights. Enjoy! ⁠Show notes + MORE⁠⁠ ⁠⁠Watch on YouTube⁠⁠ ⁠⁠Newsletter Sign-Up⁠ Today’s Sponsors: Squarespace: Use the code RichRoll to save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL 👉 boncharge.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com Airbnb: Your home might be worth more than you think. Find out how much at 👉 airbnb.com/host AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Modern Elder: Join Chip Conley and me in LA on June 5th to design your next chapter. Early bird pricing is available until May 20th. Go to www.meawisdom.com/richroll to learn more. On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

Episoder(975)

Forging The Future: Ari Wallach on The Longpath Mindset, Telos & Transgenerational Empathy

Forging The Future: Ari Wallach on The Longpath Mindset, Telos & Transgenerational Empathy

We as a global society currently face challenges—some of which are existential in nature—that simply cannot be solved with the mindset, institutions, and paradigms currently in place. Instead, these s...

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Centenarian Mike Fremont On Longevity Secrets, Breaking World Running Records & How To Thrive

Centenarian Mike Fremont On Longevity Secrets, Breaking World Running Records & How To Thrive

Today we explore health, fitness, longevity & the pursuit of meaning through the lived experience of a human who has been walking planet Earth for a full 100 years. Meet centenarian Mike Fremont, a r...

11 Aug 20221h 4min

Heidi Zuckerman: Why Art Matters

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What defines art? What makes one an artist? What does art teach us—and why does it matter? To help us make sense of a world elusive to many, today I convene with the singular Heidi Zuckerman. A woma...

8 Aug 20221h 55min

Colin O’Brady & Jenna Besaw On Possible Mindsets, K2 Perils & 12-Hours Walks

Colin O’Brady & Jenna Besaw On Possible Mindsets, K2 Perils & 12-Hours Walks

World-record setting adventure athlete and New York Times bestselling author Colin O’Brady returns for his fifth appearance on the podcast (RRP 207, 235, 439 & 519), this time alongside wife and partn...

25 Jul 20223h 20min

Roll On: Everything Roll On

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After a brief hiatus, the boys are back with a classic "old school" edition of 'Roll On', the version of the podcast where we ramble on matters of interest across culture, sports, art, politics, self-...

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Malcolm Gladwell Is Lord Of All Things Overlooked and Misunderstood

Malcolm Gladwell Is Lord Of All Things Overlooked and Misunderstood

What are the limits of human performance? How can we reimagine sport to boost lifelong adoption? And what is the athlete’s role in moving culture forward? Today we explore these questions and tons mo...

18 Jul 20221h 59min

Robin Arzón On Turning Doubt Into Determination & Plateaus Into Launching Pads

Robin Arzón On Turning Doubt Into Determination & Plateaus Into Launching Pads

Robin Arzón -- the inspiring and highly energetic self-proclaimed ambassador of sweat and swagger is back for her fourth appearance on the podcast. A former corporate lawyer with degrees from NYU and...

11 Jul 20221h 41min

Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention

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When it comes to fasting, how do you parse fact from fiction? How do nutrition and lifestyle choices make or break disease? And how do we eat to live longer, healthier lives? To help us answer thes...

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