Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, balancing Stanford studies with World Cup competition, and redefining success beyond traditional metrics. Weaving personal stories into meaningful insights, she transforms cycling philosophy into a guide for navigating life's challenges. Kate redefines possibility. This conversation distills years of elite competition into universally accessible insights. Enjoy! ⁠Show notes + MORE⁠⁠ ⁠⁠Watch on YouTube⁠⁠ ⁠⁠Newsletter Sign-Up⁠ Today’s Sponsors: Squarespace: Use the code RichRoll to save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL 👉 boncharge.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com Airbnb: Your home might be worth more than you think. Find out how much at 👉 airbnb.com/host AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Modern Elder: Join Chip Conley and me in LA on June 5th to design your next chapter. Early bird pricing is available until May 20th. Go to www.meawisdom.com/richroll to learn more. On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

Episoder(976)

AMORE! Rich & Julie On Relationships — Plus Italian Cuisine 2.0

AMORE! Rich & Julie On Relationships — Plus Italian Cuisine 2.0

Do you think a healthy vegan lifestyle means giving up your favorite creamy pastas and cheesy pizzas? Think again. Today I sit down with Julie Piatt – mi amore in life, parenting, and service — for a ...

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Tom Scott On Curiosity, The Power of Story & The Lost Art of Conversation

Tom Scott On Curiosity, The Power of Story & The Lost Art of Conversation

There is nothing more powerful than a story well told. Built into the very fabric of what makes us human, this ancient art holds the power to transform not just the individual but humanity at large. N...

16 Apr 20182h 9min

Alex Hutchinson On Redefining The Limits of Human Performance

Alex Hutchinson On Redefining The Limits of Human Performance

Let’s talk about limits. What is your true ceiling? How do you frame the outer edge of your capabilities? Are these checks and balances truth? or are they just beliefs you accept as fact? How you answ...

9 Apr 20182h 16min

Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend

Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend

He grew up in poverty. His childhood was marred by savage abuse. Violence soon followed. And it wasn't long before the prison doors slammed shut. His future, it seemed, was cemented. But Frank Shamroc...

5 Apr 20181h 38min

Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice

Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice

We all want to be happy. So why is it so elusive? The problem isn’t information. We all know our contentedness is linked to eating right, sleeping well and surrounding ourselves with those who elevate...

2 Apr 20181h 56min

Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life

Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life

The way we navigate our inner world – our everyday thoughts, emotions, and self-stories – is the single most important determinant of our life success. It drives our actions, careers, relationships, h...

26 Mar 20181h 52min

From Eating Disorder To Olympic Glory: Dotsie Bausch On Defying Age & Championing Compassion

From Eating Disorder To Olympic Glory: Dotsie Bausch On Defying Age & Championing Compassion

We tend to think Olympic athletes live perfect, charmed lives. Genetically gifted, they inhabit a world beyond mortal challenges — physical specimens oozing talent so rare, it effortlessly skyrockets ...

23 Mar 20182h 25min

Rob Bell Is ‘The Heretic’ – Filmmaker Andrew Morgan & Christianity’s Most Polarizing Voice

Rob Bell Is ‘The Heretic’ – Filmmaker Andrew Morgan & Christianity’s Most Polarizing Voice

You know that warm, fuzzy feeling you get when two people you love, respect, and admire combine their considerable talents to create a work that exceeds the sum of it's parts? That’s the feeling I hav...

19 Mar 20182h 1min

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