Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, balancing Stanford studies with World Cup competition, and redefining success beyond traditional metrics. Weaving personal stories into meaningful insights, she transforms cycling philosophy into a guide for navigating life's challenges. Kate redefines possibility. This conversation distills years of elite competition into universally accessible insights. Enjoy! ⁠Show notes + MORE⁠⁠ ⁠⁠Watch on YouTube⁠⁠ ⁠⁠Newsletter Sign-Up⁠ Today’s Sponsors: Squarespace: Use the code RichRoll to save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL 👉 boncharge.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com Airbnb: Your home might be worth more than you think. Find out how much at 👉 airbnb.com/host AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Modern Elder: Join Chip Conley and me in LA on June 5th to design your next chapter. Early bird pricing is available until May 20th. Go to www.meawisdom.com/richroll to learn more. On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

Episoder(975)

Ryan Holiday On The Perils of Ego & Inherent Value of Humility

Ryan Holiday On The Perils of Ego & Inherent Value of Humility

Ask today's guest and he'll tell you our culture is currently mired in an unprecedented epidemic of ego — a societal blight of apocalyptic proportions precipitated by the advent of selfie-crazed socia...

25 Jul 20162h 18min

Vegan NFL Player Griff Whalen: The Plantpower Underdog On The Advantage of Self-Belief

Vegan NFL Player Griff Whalen: The Plantpower Underdog On The Advantage of Self-Belief

What do you get when you combine Underdog with the spinach-chomping Popeye The Sailor Man? Griff Whalen. Currently serving up wide receiver and punt return duties for the Miami Dolphins, today’s guest...

18 Jul 20162h 13min

Anthony Ervin: The Rebel Olympian on Chasing Water, Finding Meaning in Gold & The Search For Authenticity

Anthony Ervin: The Rebel Olympian on Chasing Water, Finding Meaning in Gold & The Search For Authenticity

Imagine winning an Olympic gold medal in swimming at age 19 at the 2000 Sydney Olympics. A feat never-before achieved by a swimmer of African-American descent, the frenzied media swarms. The only prob...

11 Jul 20161h 45min

Andrew Morgan On The True Cost Of Fast Fashion: The Ethical & Environmental Price of Clothing

Andrew Morgan On The True Cost Of Fast Fashion: The Ethical & Environmental Price of Clothing

When I was a kid, shopping for new clothes was a treat. A special, infrequent occasion. Why? because even inexpensive garments challenged our middle-class family budget. By comparison, the mega-conglo...

4 Jul 20161h 57min

Colin O’Brady Shatters The Explorers Grand Slam World Record: Ruminations On Risk, Limits, Fear & Giving Back

Colin O’Brady Shatters The Explorers Grand Slam World Record: Ruminations On Risk, Limits, Fear & Giving Back

In documented history, only 44 people have successfully completed the extraordinary feat of adventure athleticism known as the Explorers Grand Slam — a challenge that encompasses scaling the highest m...

27 Jun 20162h 21min

Up Your Game

Up Your Game

We’re back with what I like to call a mini-sode. Last week I posted a long-awaited installment of Ask Me Anything — RRP 232. That episode is about an hour in length, but the last several minutes were ...

23 Jun 201610min

Stephen & David Flynn Are The Happy Pear: Creating a Mainstream Movement to Inspire Healthy Living

Stephen & David Flynn Are The Happy Pear: Creating a Mainstream Movement to Inspire Healthy Living

Prepare yourself for a supernova blast of pure energy, unbridled positivity and infectious enthusiasm certain to inspire you to next level wellness. David & Stephen Flynn are the joined-at-the-hip ide...

20 Jun 20161h 52min

The Ultimate Hack Is Mastery

The Ultimate Hack Is Mastery

We’re back with another long-awaited installment of Ask Me Anything — a twist on my normal format where we answer questions submitted by you, the listener. However, today is a twist on the twist. Inst...

17 Jun 20161h 4min

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