Strength in Surrender:  A Type Eight's Guide to Vulnerability and Connection

Strength in Surrender: A Type Eight's Guide to Vulnerability and Connection

In this illuminating mini-episode for anyone who finds themselves in a reactive Enneagram Eight space, Christa unveils tools for finding and accessing the hidden vulnerability healthily beneath the Eight armor. Whether you're an Eight, have an Eight wing or arrow connection, or love someone with Eight energy, this episode offers crucial insights into navigating those critical moments when an Eight hits their wall. Learn why fight-or-flight responses are so instinctive for Eights and discover the powerful "3-3-3 Method" for processing emotions without feeling exposed. This episode goes beyond basic type descriptions to explore how Eights can access their strength through acknowledging vulnerability, and how loved ones can create safe containers that honor the Eight's need for both power and authentic connection. A must-listen for anyone seeking to understand the complex interplay of protection and vulnerability in the protective Eight's journey. Head on over to ⁠⁠https://www.enneagramandmarriage.com/⁠⁠ to check out all of our amazing freebies and resources! Instagram: ⁠⁠@enneagramandmarriage⁠⁠ | ⁠⁠Facebook @ enneagramandmarriage ⁠⁠ Have a specific question? ⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to ⁠enneagramandmarriage@gmail.com⁠. (You can use your Voice Memos app on your iPhone to record.) Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠ , here!⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(556)

Parenting Tips for Every Enneagram Type with Kelsey Lincoln, Enneagram 6

Parenting Tips for Every Enneagram Type with Kelsey Lincoln, Enneagram 6

Across many transitions of life, there are important grounding lessons to be learned as we aim to parent well too. Today as we prepare to launch kids into their own mental wellness with healthy rhythm...

7 Aug 202347min

Special Episode w/Truity Labs & Megan Malone: Hacking Which Types Make the Most Income & Why

Special Episode w/Truity Labs & Megan Malone: Hacking Which Types Make the Most Income & Why

Have you ever wondered how your personality affects your well-being in terms of financial savvy and success? Or which Enneagram (and MBTI) types are more and less motivated by more relational versus f...

2 Aug 202333min

Research + Sexual Intimacy Tips for Every Type w/Dr. Sam Greenberg, Enneagram 5

Research + Sexual Intimacy Tips for Every Type w/Dr. Sam Greenberg, Enneagram 5

In our conversation last summer w/Dr. Sam Greenberg, we had a groundbreaking episode on sex and how we see it across various instinctual patterns, depending on whether we're more socially, sexually, o...

31 Jul 202350min

Boundary Setting for Every Type in Marriage with Melissa Thompson, Enneagram 2

Boundary Setting for Every Type in Marriage with Melissa Thompson, Enneagram 2

Your goal is deeper intimacy, but did you know autonomy and healthy boundaries and self-care are SO helpful for a relationship as well? Today Christa is joined by one of our most popular guests, Gottm...

26 Jul 202358min

Research on Safety in Your Intimacy Together w/Award-Winning Author and Therapist Jay Stringer, Enneagram 3

Research on Safety in Your Intimacy Together w/Award-Winning Author and Therapist Jay Stringer, Enneagram 3

You and your spouse's intimacy issues began long before you were married. Award-winning author, therapist, and ordained minister Jay Stringer has integrated the best of research and marital modalities...

24 Jul 202346min

Inner Child Work in Your Marriage with Michael Shahan, LMFT, Enneagram 9

Inner Child Work in Your Marriage with Michael Shahan, LMFT, Enneagram 9

Often we wonder what we've carried forth from childhood in our Enneagram and relationship work, as well as wonder what we may have incidentally left behind in our quest for pleasing our family of orig...

19 Jul 20231h 12min

Rediscovering Your Story Together on Your Dates w/Restory Expert Tracy Johnson, Enneagram 8w9

Rediscovering Your Story Together on Your Dates w/Restory Expert Tracy Johnson, Enneagram 8w9

Did you know that the narrative you tell about your marriage truly matters, perhaps more than almost anything else? Yes, truly knowing one another and sharing meaningful stories is the best way to rea...

17 Jul 202344min

Mini Ep: The Vital Sex Check-Up You Need in Your Marriage

Mini Ep: The Vital Sex Check-Up You Need in Your Marriage

You may often deal with expectations (and sexpectations) for the roles you hope the other spouse will play in your sexual journey together. Many times, these expectations don't get discussed and spous...

12 Jul 202323min

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