S2E08: Emotional Intelligence

S2E08: Emotional Intelligence

Logic, intelligence, and strategy are great, but as great as those things are, they are not good predictors of happiness, wealth, or success. One place where the structure of formalized education really fails us is in dealing with emotional intelligence. In order to access all the aspects of human happiness that aren't direct constructs, you have to have a good understanding of your own internal emotional life. While you develop this starting with your first breaths, it grows and is refined all your life. There are ways to develop and grow this ability intentionally. Want to be more positive, experience less anxiety, and have a happier life? Let's go.

Episoder(36)

S2E06: The Information Cycle

S2E06: The Information Cycle

Not being boring about actual information can be a challenge, but herein, we try. How we are informed about the happenings of the world is important to how firmly and reliably we understand the outsid...

15 Feb 202129min

S2E05: Our Cognitive Biases

S2E05: Our Cognitive Biases

We construct a narrative that paints us in a pleasing light, not matter how far we may stray from the ideals that we think we hold dear. Our brains are excellent at doubling-down on bad decisions in a...

6 Feb 202134min

S2E04: Our Picture of the World

S2E04: Our Picture of the World

We have a high degree of confidence in ourselves; in our opinions, our understanding, and our daily version of the world that we see around us. We also have a high degree of confidence in the experts ...

26 Jan 202133min

S2E03: The Academic Conversation

S2E03: The Academic Conversation

Why do we bother with the formality of skepticism and the scientific method? These ideas seem so familiar as to represent basis of how we normally think, but this falls into yet another one of those c...

17 Jan 202124min

S2E02: Meet Your Brain

S2E02: Meet Your Brain

Common Sense is often relied upon for making big decisions. In many, everyday ways, it serves well because you are navigating a world that is familiar and even repetitive. However, when interacting wi...

10 Jan 202130min

S2E01: Thinking and Intelligence

S2E01: Thinking and Intelligence

Being smart is great. But even a smart person is open to misinformation, poor thinking, and crappy decision making. Thinking skills are not hardwired, but are systems that are taught and learned, even...

4 Jan 202134min

Episode 14: Building a Better Reality

Episode 14: Building a Better Reality

In the Season One Finale, we wrap up any loose ends and solve every problem that had been left on the table in the previous 13 episodes. Okay, not quite, but we do talk about our overall notion of rea...

9 Nov 202038min

Episode 13: Perfection Sucks

Episode 13: Perfection Sucks

While striving to be better and to learn how to make things better is a great thing, perfectionism has a tendency to stop people in their tracks. The idea that perfection exists and is attainable is m...

6 Nov 202035min

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