Why Your Sex Life Isn't as Good As It Could Be
Sex With Emily9 Mai 2025

Why Your Sex Life Isn't as Good As It Could Be

In this powerful episode of Sex with Emily and Shroter, we’re joined by Dolly, a renowned sexological bodyworker featured in Cosmopolitan and Hustler, for a deep dive into somatic sex therapy and the true path to embodied pleasure. Dolly opens up about her healing journey after a sexless marriage—how breathwork, mirror work, and intentional self-touch led her to reclaim her body and reawaken her desire. Together, we unpack what it means to stop performing and start feeling, breaking down the difference between orgasm and climax, and how to explore your body with curiosity, not pressure. Timestamps: 00:01:08 - Healing Journey: Sex & Pleasure 00:07:17 - Post-Divorce Healing & Femininity 10:57 - Embodied Sexuality & Vulva Mapping 14:10 - Vulva Mapping & Frustration 20:06 - Embodiment, Self-Touch & Vulva Hug 23:50 - Vulva Hug Meditation Practice 32:03 - Vulva Anatomy & Trauma Release 43:41 - Reclaiming Your Vulva: Love & Healing 46:16 - Expanding Orgasmic Potential 01:00:51 - Q&A & Vulva Hug Meditation Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let’s get social: Instagram https://www.instagram.com/sexwithemily/ X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily Threads https://www.threads.net/@sexwithemily Let’s text: Sign up here https://sexwithemily.com/text Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1624)

I answered Men’s Most Taboo Sexual Questions

I answered Men’s Most Taboo Sexual Questions

Let’s talk about the questions men are too embarrassed to ask about sex… because most of what men learn about sex comes from porn, from friends who are also just figuring it out, or from nothing at al...

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Why You’re Making Oral Sex Harder Than It Needs to Be

Why You’re Making Oral Sex Harder Than It Needs to Be

Let's talk about 69… because whether you love it, hate it, or have been too intimidated to try it, chances are nobody ever actually taught you how to do it well. In this episode I'm breaking down ever...

9 Okt 30min

The Oral Sex Skill Nobody Teaches

The Oral Sex Skill Nobody Teaches

Great oral sex isn’t about mastering a technique, memorizing tutorials, or finding one magic trick. It’s about being present enough to listen to your partner’s body. In this episode, I’m sharing ho...

6 Okt 18min

Why Better Sex Starts Outside the Bedroom

Why Better Sex Starts Outside the Bedroom

Let's talk about why foreplay might be the most misunderstood thing in your sex life… because the way most couples think about it is exactly backwards. In this episode I'm breaking down why foreplay d...

2 Okt 39min

What Nobody Taught You About Vaginas

What Nobody Taught You About Vaginas

Sexual communication isn’t a sign that something is wrong—it’s how sex gets better. When your partner says “slow down,” “stay right there,” or asks for something different, they aren’t rejecting you. ...

30 Sep 22min

Why You Feel Disconnected During Sex

Why You Feel Disconnected During Sex

Try the We-Vibe Nova to explore internal and external stimulation together, no experience necessary: https://bit.ly/wevibenovadual Let's talk about what actually gets in the way of connected, prese...

25 Sep 44min

The Real Difference Between Sexually Happy Couples and Everyone Else

The Real Difference Between Sexually Happy Couples and Everyone Else

Great sex isn’t about finding one perfect moment and trying to recreate it forever. It’s about getting curious about what made that moment feel so good in the first place. In this episode, I’m sharin...

22 Sep 25min

Why You Don’t Want Sex Anymore

Why You Don’t Want Sex Anymore

Low desire isn’t always about your relationship or something you need to “fix” inside yourself. Sometimes, feeling more connected to your sexuality begins outside the bedroom: with creativity, friends...

18 Sep 28min

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