Modern Wisdom3 Feb 2022

#430 - Dr Nate Zinsser - A Battle-Tested Guide To Unshakable Confidence

Dr. Nate Zinsser is the Director of West Point's Performance Psychology Program, a Mental Performance Coach and an author. Having genuine faith in our abilities is a trait all of us want. To be able to step into our chosen arena and not only perform well but to do it without dreading that we'll fail. Nate has coached some of the US Army's best and brightest for 3 decades alongside world champion NBA, NHL, NFL and track & field stars to fulfil their potential and create true confidence. Expect to learn how to stop negative self talk, why self-deception is a tool you can use to enhance performance, what Dr Zinsser learned about confidence from Lady Gaga, how to break a negative performance cycle, how to overcome negative experiences, how to deal with imposter syndrome, Dr Zinsser's daily practices to tie everything together and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15) Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20) Extra Stuff: Buy The Confident Mind - https://amzn.to/3H8l3dg Check out Nate's website - https://www.natezinsser.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1094)

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Jonny & Yusef from PropaneFitness.com join me this week as we delve into the world of confidence. Expect to learn whether confidence is an innate talent or a skill that can be learned, what principles...

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#013 - Dr Quinn Henoch - The Dark Truth About Human Mobility

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#012 - Cory Allen - Creating The Mindfulness Gap, The Fundamentals Of Meditation and How To Deepen Your Practise

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1 Mai 20181h 20min

#011 - Life Hacks 103

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#010 - Kai Wei - Can More Technology Reduce Smartphone Addiction?

Kai Wei is the CEO of www.TheLightPhone.com I continue our journey into the world of smartphone addiction by finding out about a new piece of technology whose goal is to be used as little as possible....

16 Apr 20181h

#009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain

Jonny and Yusef from PropaneFitness.com join me as we discuss the topic of phone addiction. The problem of excessive tech use is almost universally acknowledged by pretty much anyone with a smartphone...

10 Apr 20181h 13min

#008 - Michael Cazayoux - From Childhood Addiction To Becoming The Fittest On Earth

Michael Cazayoux is the CEO of BruteStrengthTraining.com, 2-Times CrossFit Games Team Champion and coach behind some of the best athletes on the planet. This definitely ranks as one of the most powerf...

19 Mar 20181h 20min

#007 - Life Hacks 102

Jonny and Yusef from PropaneFitness.com join me again for another Life Hacks episode where we detail a selection of our favourite apps, websites, resources and tools for a productive and efficient lif...

12 Mar 201843min