Activity vs Result: How To Ensure Your Daily Joy & Fulfillment
My muse this week has been celebrity sports coach George Mumford who worked with the likes of NBA superstar Kobe Bryant. A key concept he worked with Kobe on was to “do the activity for the activity i...
19 Sep 202411min
How To Transfer The Joy Of Vacation To Everyday Life
Vacation is generally about pleasure and fun and feeding your senses with whatever flavor of happiness you like. So let me begin by stating I’m not giving a Pollyanna look at everyday life and making ...
18 Sep 202412min
Are You Special? Do You Have Greatness In You? Maybe Not. And Maybe That Is Missing The Point
In the last show I had on celebrity athletic coach George Mumford who worked with the literal legends of the NBA, Michael Jordan, Kobe Bryant, Shaquille O'Neal. His message in his book, Unlocked: Embr...
17 Sep 202413min
George Mumford: Find Greater Success By Learning To Just Be You & Be For You
I grew up focused on performing. I’m an introvert who doesn’t care for the stage. The performing I’m talking about is being able and capable and winning and achieving and being limitless with no weakn...
16 Sep 20241h 30min
Your Calling Transcends The Roles You Fill & How To Discern The Difference w/ Dan Miller
I keep finding people wrapped up in feeling they must find this elusive, one-thing, holy grail calling on their life. I wanted to relieve the tension and pressure and showcase that our ultimate callin...
13 Sep 202459min
Our Unresolved Nation: A Call-Out To Our So Called Traumas
What is driving many people. Most of us. Is a lack of resolving. It’s politically correct to validate everyone’s pain and call it trauma. So on one hand you have an adult who suffered from severe abus...
12 Sep 202412min
Manly Emotionlessness Is For Cowards: How To Manage & Not Suppress
“Don’t be controlled by your emotions.” Think about that statement. It says to not be controlled by your emotions. As a culture and specifically with men over the span of history, I believe we misinte...
11 Sep 202411min
Make Peace With Pain Through An Emotional Cold Plunge
I spent most of my life ignorant of my emotions. Only to find that they were there, and in abundance. And I wasn’t ignoring them, I had just become a pro athlete in avoiding them. And I contorted and ...
10 Sep 202413min
