Be Marvelus (the mental fitness podcast)8 Mai 2024

Ep. 54 - Unlocking the Power of Pleasure with Barbara Katsnelson

What if I told you that the key to feeling unf**kwithably confident, joyful, and wildly alive is in your lap (literally) RIGHT NOW?

HIT PLAY on today's episode to discover the very thing the partiarchy does NOT want you to know about — and how to tap into it DAILY to unlock more pleasure, joy, and fulfillment in your life.

Join me and sex + love coach, Barbara Katsnelson, as we explore:

Why most of us are cock-blocking our own pleasure — and how to change that (immediately)
How to 'microdose' pleasure and infuse joy and power into even the shittiest of days
How to tune in to your desires and your body's wisdom to unlock creativity, improve relationships, and feel SEXY AF!

***

Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >>

Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >>

Ready to COME ALIVE and become your most radiant, MARVELUS self? Book a free Chemistry Call with Marta >>

Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275

Follow me on Instagram:

@bemarvelus

***

Show Notes:

00:00 Welcome to the Be Marvelus Podcast
00:31 Meet Barbara: The Spiritual Pleasure Pop Star
01:45 Unlocking Radiance and Pleasure
06:30 The Journey to Self-Discovery and Pleasure
13:18 Navigating the Complexities of Female Sexuality
14:57 Embarking on a Path of Pleasure and Intimacy
20:47 Practical Steps Towards Embracing Pleasure
27:36 Unlocking the Power of Pleasure
28:26 The Shift to Pleasure as a Primary Tool
29:36 Pleasure: A Hidden Source of Power
33:03 The Pleasure Process: How to Integrate Pleasure into Your Life
33:31 The Pleasure Cycle: Planning, Execution, and Digestion
36:52 Microdosing Pleasure: Integrating Joy into Everyday Life
48:03 Desire and Pleasure: Navigating the Path to Fulfillment
53:24 Working with Barbara: Transforming Lives Through Pleasure
57:25 Conclusion: The Transformative Power of Pleasure

***

About My Guest:

Barbara Katsnelson (aka "the awareness muse") is a sex + love coach who has been helping women create epic love and extraordinary pleasure inside and outside of the bedroom for over twelve years. Her journey started when she hit rock bottom in her own romantic relationships (or as she calls them, "situation-ships"). Feeling completely lost, hopeless, and dead inside when it came to sex and pleasure, Barbara sought out the profound teachings of feminine leaders like Mama Gena, Sheila Kelley, and Layla Martin who helped her alchemize her own wounds into her signature Modern Goddess coaching methodology. She brings her irresistible flavor of helping women thrive in their love lives and beyond to the FUCK YES container.

Links:

Barbara's website

Barbara on Instagram

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