Ep. 56 - Healing from Within with Irma Lorena McGraw

What happens when you bury emotional trauma? Where do those unprocessed feelings GO? Do they lodge themselves in your physical body, causing acute or chronic illnesses like diabetes or even cancer?

For my guest this week, Irma Lorena McGraw, the answer was a resounding YES. Having completely buried her feelings about terminating an unplanned pregnancy, Irma Lorena was shocked to be diagnosed with cervical cancer, pre-diabetes, high cholesterol, and PCOS—all before her 30th birthday and despite being in excellent physical condition as a lifelong athlete.

Tune in to hear:

• How she went from feeling hopeless and suicidal to CANCER-FREE and genuinely joyful—in just a few short years
• The 3 key moves that allowed her to take back the reins of her mental, emotional AND PHYSICAL health—without a prescription, surgery, or any other medical intervention
• How she recovered from a devastating late-stage miscarriage... and what this experience has taught her about grief, forgiveness, and vulnerability

Get a box of tissues (and keep them handy), because this episode is packed with ALL OF THE FEELS...

00:00 Welcome & Introduction: Irma Lorena's Healing Journey
00:20 The Path to Becoming a Healing Coach
00:56 Irma Lorena's Personal Health Crisis and Awakening
06:20 The Healing Power of Diet and Lifestyle Changes
08:31 Confronting Emotional and Spiritual Pain
17:46 The Transformative Power of Sharing and Healing
23:21 The Power of Letting Go and Spiritual Healing
24:23 Discovering the Miracle of Release
25:41 The Continuous Journey of Healing and Self-Care
26:33 Embracing Change for Personal Growth
32:33 The Importance of Small Steps in Healing
35:30 Finding Strength in Grief and Loss
42:51 The Integral Connection of Mind, Body, and Spirit
43:22 Connecting with Irma Lorena for Wellness Guidance
44:34 Reflecting on the Journey and Looking Ahead

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Hosted by:

Marta Kagan

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About my Guest:

Irma Lorena McGraw is a Certified Nutrition Consultant, Yoga Instructor, and a Lifestyle and Diabetes Coach with over 15 years experience helping people to reclaim health through holistic nutrition, exercise and spirituality. She came to this earth with a purpose to serve and to empower others to live their best lives; find inner peace, confidence, forgiveness, love, joy, and true body, mind, and spirit healing.

Links:

Irma Lorena's Website