#507 What Failing To Grow Up Looks Like (Changes That Heal book, Henry Cloud)

#275: What Does An Emotionally Healthy Man Look Like, Therapist Logan Cohen

In this episode, Logan, an author & Licensed Family Therapist & Certified Trauma Professional, shares some very insightful comments and practical advice on how men can become the best & healthiest ver...

12 Sep 202251min

#274: Hit With Another Dose of Imposter Syndrome & Self-Sabotage So I Went A.P.E.D. & Did My Emotional Exercises to Get Out of the Pit

Whew, I just got hit this week with a bunch of old emotional issues that I had already worked through quite a few times. I share my process for how I handled it & my emotional "battle drills" of go...

8 Sep 202223min

#273: Dr. Brooks Gibbs, Emotional Resilience In Teens & Adults and Creating Unstoppable Humans

Dr. Brooks Gibbs is a social psychologist and award-winning resilience educator who teaches students how to regulate emotions and solve social problems. Over 2,500 schools have hired him to speak allo...

5 Sep 202251min

#272: 5 EQ Leadership Thoughts for Teens & Parents

This episode is sponsored by MyDenverTherapy.com. If you're in the Denver area & need a great therapist, definitely connect w/them! If you're ready to take your emotional growth to the next level, j...

1 Sep 202215min