154. Why does healthy love feel boring? ft. Sarah Yudkin
When we experience healthy love for the first time after years of unsettling, unhealthy, toxic relationships, one of the first reactions we can have is "why does this feel so boring?" Often we confuse...
22 Des 202341min
153. Dealing with difficult family members ft. Alexis Fernandez
As the holiday season approaches so does the expectation to start seeing family, including difficult family members who you would rather avoid. In today's episode we are joined by Alexis Fernandez, th...
19 Des 202345min
152. Impulse shopping and retail therapy ft. Al from Two Broke Chicks
Impulse shopping in an experience we've all had, the feeling of buying something you know you don't really need, but you want it desperately in the moment. Often during this decade we begin earning "a...
14 Des 202356min
151. Stop getting attached too quickly ft. Lyss Boss
We all know the feeling of going on a few dates with someone and, suddenly, you're unable to stop checking your phone for messages, wondering when they're free, imagining the wedding, your future kids...
11 Des 202345min
150. Sex is mental, not just physical ft. Gina Gutierrez
Often when we think about sex, we only think about the physical. We only think about the other person's enjoyment or what sex should look like rather than what it could look like. Many of us have a v...
8 Des 202350min
149. Confidence will change your life ft. Tiff Baira
Confidence truly is the secret to a better life: better friendships, better self esteem, better dates, better romance, better career success. Today, we are joined by the iconic, Tiff Baira known best ...
5 Des 202340min
148. Understanding ADHD in our 20s ft. Ellie Middelton
In 2021, Ellie Middelton received a diagnosis of ADHD and autism at the age of 23. It was one of the best things that happened to her. Today, she joins us to discuss why neurodivergence is typically o...
1 Des 202351min
147. The psychology of the eldest daughter
Do you ever feel like you need to be perfect, that you are responsible for the emotions of others, you’re the organiser in the friendship group, highly self reliant, an overachiever, constantly being ...
28 Nov 202342min
