Your Guide to Handling Multiple Autoimmune Diseases

“Thyroid disorders are very prevalent, especially in women.” - Dr. Lorraine Maita What you eat and drink, how much you sleep, how much you exercise, the stress you're under, and the toxins you're exp...

20 Aug 202459min

A goiter is an enlargement of the thyroid gland commonly caused by issues such as hypothyroidism, hyperthyroidism, insulin resistance, problems with estrogen metabolism, and iodine deficiency. While ...

15 Aug 202411min

An essential aspect of the thyroid healing journey is identifying and addressing the root cause of your hyperthyroidism. But while doing that, it’s also necessary to safely manage the associated sympt...

13 Aug 202431min

According to a recent study, about 33% of women over 18 and more than 10% of men over 40 in Europe and the United States dye their hair. Because hair dye is so commonly used, many of my patients have ...

8 Aug 202411min

“It's amazing when we get back to the basics, how well our body takes over and knows what to do to heal.” - Heather Gray When it comes to Lyme disease, many people are laser-focused on treatment inst...

6 Aug 202453min

While yeast is a normal part of your gut flora, issues can arise when its population gets too high. I commonly see Candida overgrowth in my patients with Graves’ disease and Hashimoto’s, with the most...

1 Aug 202411min

“Focus on what you need to add into the diet rather than what you need to take out.” - Louise Digby Many people focus on diet and exercise when they want to lose weight. However, especially when it c...

30 Jul 202445min

There are many factors to consider when choosing a natural healthcare practitioner. From their specialization to their credentials and years in practice, there’s a lot to navigate as a patient or clie...

25 Jul 202417min