
Why is the Bhagavad Gita relevant? - James Boag
In this episode of the Chai Sessions I’m talking to good friend and yoga philosophy maestro, James Boag. He’s a regular guest with me here on the podcast.Because we’re chatting ahead of James’s next v...
6 Mar 202555min

This Is How Ashtanga Works - Scott Johnson
In this episode of The Chai Sessions I’m talking to friend and fellow Ashtanga teacher Scott Johnson. This is our fourth conversation so I feel we can now say he’s a regular here on the podcast!For ma...
12 Feb 202547min

Ashtanga Love Notes - Rose Ann McKean
This episode is the fifth and last (at least for now!) in my short series, Ashtanga Love Notes, where I talk with friends who like me still practise and teach Ashtanga. And still love it too!My guest ...
23 Jan 202528min

Ashtanga Love Notes - Allison Dearling
This episode is the fourth in my short series, Ashtanga Love Notes, where I talk with friends who like me still practise and teach Ashtanga. And still love it too!My guest on this episode is good frie...
4 Des 202432min

Ashtanga Love Notes - Cathy Moran
This episode is the third in my short series, Ashtanga Love Notes. I feel Ashtanga has fallen a bit out of fashion and gets a bad rep for being too difficult, rigid, and well, old fashioned but we’ll ...
20 Nov 202450min

Ashtanga Love Notes Series - Emma Isokivi
This episode is the second in my short podcast series, Ashtanga Love Notes.My guest on this episode is Emma Isokivi. She is a devoted Ashtanga practitioner and teacher and is the owner of Ashtanga Yog...
23 Okt 202444min

Ashtanga Love Notes Series - Lucy Crawford
This episode is the first in a short series I’m sharing called Ashtanga Love Notes.I feel Ashtanga has fallen a bit out of fashion and often gets a bad rep for being too difficult, rigid, and well, ol...
8 Okt 202446min



















