Women’s Running Collective19 Mai 2025

Lucy Bartholomew & Jess Jason by SHOKZ. From Beginner to Elite - LIVE from the UTA

Podcast:

Women's Running Collective 🎙 Hosted by: Jussie 🎧 Brought to you by Shokz at Ultra-Trail Australia

Episode Summary:

In this inspiring and down-to-earth episode of the Women's Running Collective Podcast, host Jussie is joined by two of Australia's most admired trail runners — Lucy Bartholomew and Jess Jason — for a live recording at Ultra-Trail Australia.

Lucy shares her journey from running her first ultra at just 16 to becoming a beloved figure in the trail community, while Jess opens up about transitioning from road to trail running and finding her stride in the wild. The conversation covers mindset, motivation, gear must-haves, recovery tips, and personal experiences — including the realities of training around the menstrual cycle and balancing life beyond the trails.

Expect laughs, real talk, and inspiration in every minute — plus a fun audience Q&A and a Shokz giveaway to wrap things up.

Whether you're a seasoned ultra runner or just lining up for your first trail, this episode will leave you feeling empowered and ready to hit the trails (OR ROAD)!

⏱️ Episode Timestamps:

00:00 – Introduction and Warm Welcome
00:31 – Introducing the Podcast and Sponsors SHOKZ
00:59 – Meet the Guests: Lucy Bartholomew & Jess Jason
02:54 – Quickfire Questions: Running Gear & Favorite Trails
04:25 – Funniest Running Stories
08:41 – Challenges and Breakthroughs in Trail Running
11:05 – Evolving Relationship with Running
13:34 – Mindset and Motivation
20:30 – Embracing the Flow: Rest and Recovery
21:06 – Essential Gear for the Trail
22:20 – Advice for New Runners
24:57 – Reflecting on Personal Running Journeys
27:11 – Audience Q&A: Getting into Trail Running
30:47 – Managing Life and Training
33:42 – Pre-Race Nerves and Excitement
37:02 – Wrapping Up: Final Thoughts and Giveaways

🔗 Links & Resources:

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