Breaking Free from Shame and Codependency: Reclaiming Confidence, Boundaries, and Self-Worth with Joe Mittiga

Breaking Free from Shame and Codependency: Reclaiming Confidence, Boundaries, and Self-Worth with Joe Mittiga

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Joe Mittiga to explore how to break free from shame, codependency, and the patterns that keep you stuck in low self-worth. We dive deep into the roots of shame, the emotional traps of people-pleasing, and how codependent behaviors erode true confidence.

Joe shares profound insights and real-life tools to help you reclaim your identity, set healthy boundaries, and build self-esteem from the inside out. Whether you’ve struggled with emotional dependency, fear of rejection, or the need for external validation, this episode gives you the mindset shifts and healing practices to move forward with clarity and courage.

You can find more from Joe here:

www.Spiritwalkers.com

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Episoder(1428)

It's Not a Lack of Confidence: How Adapting Around Insecure Men Shrinks Your Voice with James Dakin

It's Not a Lack of Confidence: How Adapting Around Insecure Men Shrinks Your Voice with James Dakin

You can find James's special offer 75% off his flagship program and information for his new book here:https://www.jamesdakin.co.uk/jonny For more from James:Substack: jamesdakin.substack.comLinkedIn: ...

9 Okt 41min

Tainted Love: Bipolar Disorder, Sobriety, and Reclaiming Your Identity with Louise Barnett (A Confidence Classic)

Tainted Love: Bipolar Disorder, Sobriety, and Reclaiming Your Identity with Louise Barnett (A Confidence Classic)

You can find Louise's book and more from Louise here:⁠https://www.louisebarnett.com⁠Today we replay a confidence classic with my friend Louise whose book has just launched 6th October.What does it tak...

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The Life Lessons That Matter More Than Winning with Rick King

The Life Lessons That Matter More Than Winning with Rick King

You can find Rick's book here:https://www.amazon.com/Hoosier-Caddie-II-Rick-King-ebook/dp/B0H9BR4P5X?ref_=ast_author_dp&th=1&psc=1 What if some of life’s greatest victories have nothing to do with win...

5 Okt 23min

The Alchemy of Joy: Finding Confidence, Peace, and Purpose Beyond Success with Brent Freeman

The Alchemy of Joy: Finding Confidence, Peace, and Purpose Beyond Success with Brent Freeman

You can find more fro Brent here:www.brentfreeman.comhttps://brentfreeman.com/bookWhat good is building a multimillion-dollar empire if you still feel empty inside? In this honest and transformative e...

2 Okt 42min

What a Dying Dog Taught Us About Self-Esteem and Resilience with Dr. Julie Powell Hall

What a Dying Dog Taught Us About Self-Esteem and Resilience with Dr. Julie Powell Hall

You can find Julie's book here:https://www.amazon.com/Maxs-Last-Journey-Inspirational-Becoming-ebook/dp/B0G8RPB6SXWhat can an aging dog's final chapter teach us about self-worth, resilience, and choos...

30 Sep 25min

Shattered Reflections: Resilience, Redemption, and Finding Beauty in Broken Pieces with Daygun Schafer

Shattered Reflections: Resilience, Redemption, and Finding Beauty in Broken Pieces with Daygun Schafer

You can find Daygun's book here:https://www.amazon.co.uk/s?i=stripbooks&rh=p_27%3ADaygun%2BSchafer&s=relevancerank&text=Daygun+Schafer&ref=dp_byline_sr_book_1What truths emerge when every reflection h...

28 Sep 31min

Confidence Is Built, Not Born: The Layers of Becoming a Great Leader with Lawrence R Armstrong

Confidence Is Built, Not Born: The Layers of Becoming a Great Leader with Lawrence R Armstrong

You can find Lawrence's book here:https://layeredleadershipbook.comWhat if confidence isn't something successful people simply possess—but something built, layer by layer, over time? In this powerful ...

25 Sep 29min

AWAKEN Your Highest Self: Spiritual Awakening and True Abundance with Danny Morel (A Confidence Classic)

AWAKEN Your Highest Self: Spiritual Awakening and True Abundance with Danny Morel (A Confidence Classic)

Grab Danny's brand new book here: https://awakenbook.comYou can also find more from Danny here:Instagram:⁠@dannymorel⁠Today I replay a confidence classic from the past with Danny Morel.What if true a...

23 Sep 28min

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