How to enjoy being single - stop waiting for love and start living - Graham Norton's advice that changed everything

How to enjoy being single - stop waiting for love and start living - Graham Norton's advice that changed everything

Whether you're newly single or you've been single for years; this is the episode that changes how you see everything.


Host Bree Steele introduces the concept that started it all: what if you treated your single life as the most intentional, exciting chapter - not a waiting room for a relationship?

After crying on the kitchen floor at 4am, losing her job, moving to Mumbai alone on gut instinct, and getting brutally honest advice from Graham Norton, Bree stopped waiting and started living.


As a solo female traveller living abroad alone in one of the world's most chaotic cities, Bree shares why being single and free was the most powerful position she's ever been in, and how you can find that too.


In this episode you'll learn:

• Why we're the first generation who can choose to be single and why we still don't know how to enjoy it

• How to shift your mindset from waiting for a relationship to actually living your single life

• The story behind the Last Year of Single List and how to make your own

• Graham Norton's brutal, honest advice on being single and why it hit differently

• Why solo female travel and living abroad alone is one of the most powerful things a single woman can do

• The fears and excitement of deciding to stop settling and start living


Bree's Instagram


Last Year of Single Substack


Join the Last Year of Single community


Email Bree: lastyearofsingle@gmail.com


Audio editor: Ryan Pemberton


Host and Executive Producer: Bree Steele

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(21)

Why Asian men are the least swiped on dating apps & and how to challenge our own biases

Why Asian men are the least swiped on dating apps & and how to challenge our own biases

Asian men are twice as likely as Asian women to be single. Black women face the same exclusion from the other direction. This is not a coincidence and it is not about attraction — it is about bias, an...

30 Jun 18min

Going to a wedding alone: the single woman's guide to surviving wedding season

Going to a wedding alone: the single woman's guide to surviving wedding season

Going to a wedding alone when everyone else has a plus one is one of the most quietly expensive, emotionally exhausting and occasionally humiliating experiences of being single. This episode is the bi...

23 Jun 18min

Dating with a disability: ableism, sex, dating apps and learning to love single life (Peta Hooke)

Dating with a disability: ableism, sex, dating apps and learning to love single life (Peta Hooke)

It's the end of monsoon season in Mumbai. Bree went to the premiere of Call Me Bae last night. And she's been thinking about a question that's been sitting with her: what is it like when you have neve...

16 Jun 24min

How to be happy, single & confident - how self-esteem impacts single life & building unbreakable self-worth

How to be happy, single & confident - how self-esteem impacts single life & building unbreakable self-worth

I used to say I loved myself. I also used to people-please, stay in situationships that made me feel worthless, and spend every night alone wondering what was wrong with me. Those two things cannot bo...

9 Jun 21min

What single men are really going through - the male loneliness epidemic & how to fix it with researcher Elaine Hoan

What single men are really going through - the male loneliness epidemic & how to fix it with researcher Elaine Hoan

For the women listening: if you've spent years dating emotionally unavailable men and wondering why - this episode has the peer-reviewed answer. And it's more surprising, and more human, than you'd ex...

2 Jun 19min

Why you keep attracting the wrong people: love bombing, dopamine, dating apps, toxic relationship patterns and how to break them - Dr Anastasia Hronis

Why you keep attracting the wrong people: love bombing, dopamine, dating apps, toxic relationship patterns and how to break them - Dr Anastasia Hronis

If you've just come out of a relationship, situationship or hookup that felt like an addiction: intense highs, crushing lows, a pattern you can't seem to escape no matter how much you want to, this ep...

26 Mai 20min

How to get over a breakup: healing your heartbreak and building a life no one can take from you - with breakup coach Dorothy Johnson

How to get over a breakup: healing your heartbreak and building a life no one can take from you - with breakup coach Dorothy Johnson

Getting over a breakup is one of the most painful things you'll go through. The standard advice: go no contact, keep busy, time heals all wounds; often isn't enough. This episode gives you what actual...

13 Mai 22min

Fear of being single and trying new things: how to stop playing it safe and actually start your Last Year of Single List

Fear of being single and trying new things: how to stop playing it safe and actually start your Last Year of Single List

You know exactly what you want to do with your single life. You just can't make yourself do it. Fear of being alone, of starting over after a breakup, of putting yourself out there and failing; is wha...

10 Sep 202520min

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