#1049 I Ate ONLY Meat for 90 DaysâWhat Happened to My Brain, Body Fat, Inflammation, and Labs Will Surprise You | With Ben Azadi
Ben Azadi reveals the shocking results of his 90-day carnivore diet experiment â eating only meat, no fruits, vegetables, or carbs. Despite critics warning it would harm his health, Ben experienced fa...
8 Jul 202522min
#1048 Your Labs Are Lying! â The Shocking Truth About Thyroid Testing with Dr. Amie Hornaman
In this eye-opening episode, Ben Azadi welcomes the powerhouse behind "The Thyroid Fixer," Dr. Amie Hornaman. Together, they dive into the real-life struggles many people face when it comes to thyroid...
7 Jul 202551min
#1047 Fix Your Gut, Burn Fat, and Reclaim Your Energy: The Ultimate 7-Day Reset Plan With Ben Azadi
Feeling bloated, stuck, or struggling to lose fatâespecially after 35? In this episode, Ben Azadi reveals the worldâs most effective gut-healing and fat-burning diet. Learn the top 7 foods to heal you...
6 Jul 202523min
#1046 7 Free & Science-Backed Longevity Hacks Youâve Never Heard Of (That Could Add Years to Your Life) With Ben Azadi
In this episode, Ben shares 7 simple yet powerful longevity hacks that most people overlookâbut are fully backed by science. From mouth taping and nasal breathing to ditching fluoride toothpaste and w...
5 Jul 202526min
#1045 Why Youâre Still Gaining Fat After Cutting Sugar: The Real Truth About Obesity With Ben Azadi
In this eye-opening episode, Ben Azadi dismantles the myth that sugar is the root cause of obesity. Instead, he uncovers the real villain: cell membrane inflammation. Youâll learn the top five hidden ...
3 Jul 202521min
#1044 Why Eating Until Youâre 80% Full May Be the #1 Fat Loss Hack (Backed by Science & Tradition) With Ben Azadi
In this episode, Ben Azadi reveals the powerful ancient Japanese principle of Hari Hachi Buâeating until you're 80% fullâand why itâs one of the most overlooked fat loss strategies today. You'll lear...
1 Jul 202516min
#1043 She Did Everything Right⊠But Still Gained Weight â The Most Overlooked Fat Loss Mistakes with Natalie Jill
In this powerful conversation, Ben Azadi welcomes high-performance coach and fat loss expert Natalie Jill to the Metabolic Freedom Podcast. Together, they dig into the misunderstood roadblocks to fat ...
30 Jun 202558min
#1042 The 7 Biggest Health Lies That Are Keeping You Sick, Overweight, and Tired â EXPOSED by Ben Azadi
đ„ In this episode, Ben Azadi exposes the 7 biggest nutrition and health lies that have been keeping people overweight, inflamed, and metabolically sick. From the truth about sunlight and red meat to ...
29 Jun 202521min
