#1033 Erase 15 Years of Wrinkles Naturally: Top 3 Anti-Aging Foods (And the Worst Foods for Your Skin) Backed by Science with Ben Azadi
In this episode, Ben Azadi shares the 3 most powerful anti-aging foods for skin â all backed by human studies. One is so controversial your dermatologist probably wonât recommend it. He also exposes 3...
17 Jun 202518min
#1032 Why Most People Are Doing Supplements Wrong â The Best Way to Absorb Vitamin C, Magnesium & More with Dr. Thomas Levy
In this episode, Ben Azadi sits down with Dr. Thomas Levy, a renowned cardiologist, to explore the vital roles of vitamin C and magnesium in metabolic health. Together, they discuss why deficiencies i...
16 Jun 202559min
#1031 17 Years of Fat Loss Science Distilled Into One Masterclass with Ben Azadi
In this masterclass, Ben distills 17 years of real-world fat loss experience into 5 powerful principles that actually work. He shares his personal transformation from 250 lbs to 6% body fat and reveal...
15 Jun 202522min
#1030 The 5 Worst Foods for Gut Health (And the #1 Offender Youâre Probably Eating Daily) with Ben Azadi
In this episode, Ben Azadi reveals the top 5 worst foods wrecking your gut microbiomeâand #1 might shock you. Backed by science, Ben breaks down how these foods promote inflammation, leaky gut, autoim...
14 Jun 202519min
#1029 If You Have These 5 Things, You're Protected From Alzheimerâs & Dementia! With Ben Azadi
In this episode, Ben Azadi shares five powerful, research-backed strategies to protect your brain from neurodegenerative diseases like Alzheimer's, dementia, and Parkinsonâs. Prevention is the keyâand...
12 Jun 202519min
#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)âThe 6 Metabolic Disruptors Blocking Your Results with Ben Azadi
Belly fat isnât about caloriesâitâs about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, incl...
10 Jun 202526min
#1027 We Got Blood Pressure All Wrong â The Shocking Truth About Sugar, Salt & Metabolic Health with Dr. Nathan Bryan
In this episode of the "Metabolic Freedom Podcast," host Ben Azadi welcomes Dr. Nathan Bryan, a leading nitric oxide expert, for an insightful discussion on metabolic health. Dr. Bryan explains how ni...
9 Jun 20251h 6min
#1026 I Drank Lemon Water Every Morning for 7 DaysâHereâs EXACTLY What Happened to My Metabolism, Skin, and Energy with Ben Azadi
In this solo episode, Ben Azadi breaks down the day-by-day transformation your body undergoes when you start drinking lemon water every morning. From hydration and digestion to fat burning and glowing...
8 Jun 202520min
