S1E40: ADHD Careers, Stress & Burnout + guest Dr Jaime Raygoza
Julie Legg chats with Dr Jaime Raygoza, founder of Rainbow Career Coaching (California, USA), to explore the challenges and opportunities faced by ADHDers in the workplace and beyond. Diagnosed as an ...
3 Feb 202533min
S1E39: The Flipsides of ADHD
Julie and Jel Legg discuss the common yet invalidating comment, "You don’t look like you have ADHD," and explore how ADHD traits, such as overthinking and emotional regulation, can create paradoxical ...
27 Jan 202526min
S1E38: ADHD, Teens & Young Adult Therapy + guest Emily Cox
Julie Legg chats with Emily Cox, a licensed therapist from North Carolina, USA, exploring the challenges and triumphs of navigating life as a neurodivergent teen or young adult. Drawing on her perso...
20 Jan 202536min
S1E37: ADHD, Resilience & Leadership + guest Dr Nathan Mellor
Julie Legg chats with Dr Nathan Mellor, CEO of Strata Leadership, keynote speaker and author, to uncover his extraordinary journey of self-discovery and empowerment. Diagnosed with ADHD at the age of ...
13 Jan 202540min
S1E36: AuDHD & Fantasy Fiction + guest JM Shaw
Julie Legg interviews JM Shaw, a talented fantasy fiction writer from Alberta, Canada, celebrated for her Callum Walker series. Diagnosed with ADHD and autism in adulthood, JM shares her unique journe...
6 Jan 202523min
S1E35: ADHDifference 2024 Round-Up
In this special ADHDifference episode, hosts Julie and Jel Legg reflect on the key moments, wins, and lessons of 2024. Rather than focusing on New Year’s resolutions, they highlight the power of refle...
30 Des 202423min
S1E35: ADHD & Christmas
Julie & Jel Legg discuss the complexities of navigating Christmas with ADHD, focusing on how ADHD-related traits influence experiences of the holiday season. They reflect on how their perspectives o...
23 Des 202426min
S1E33: Coaching & ADHD Paralysis + guest Caroline Beresford
Julie Legg speaks with Caroline Beresford about the concept of ADHD paralysis, a state of mental "freeze" where decision-making and action become difficult or impossible. Caroline shares her personal ...
16 Des 202438min
