Mamma Hustle13 Jul 2020

02: Tackling New Mom Stress with Dr. Jenkins

This episode I had the pleasure of interviewing my first guest Dr. Jenkins. We discuss the emotions that come when a new mom transitions into motherhood and grieving her previous life. We also discuss the need for support during this transition and how motherhood is the perfect time to start a new business as ideas are flowing during this period of life.

Key Takeaways:

Taking care of yourself is important to fuel your ability to do both growing a family and a business.
Early motherhood is a fabulous time to grow businesses because our brains change when we have babies (and creating a business often presents options for managing childcare and home life that a traditional career may not).
There are two things that help prevent maternal mental health issues: Addressing a lack of support and managing anxiety.

Guest Spotlight: Dr. Danielle Jenkins

Today's guest is a psychologist and maternal mental health expert that has been working with families for over 20 years, first as a nanny, then as a preschool teacher, and then as a postpartum doula before finally pursuing a doctorate degree psychology. She now has a private practice in Washington State where she enjoys seeing women help them problem solve the frustrations of new parenting and help women and their partners overcome the pain of infertility, birth trauma, pregnancy, and postpartum mood and anxiety disorders.

One of her favorite things is helping women who feel they have lost themselves during the postpartum period recover and thrive.

Connect with Dr. Jenkins:

Website

Facebook

Instagram Link

Credits:

Song name provided my Ikson-New Day

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Episoder(12)

10: Loving your Journey Through Motherhood

Oftentimes, as moms, we lose sight of who we are. We step into motherhood and get wrapped up in providing for our children that we neglect our own interest. We forget the most important person is ours...

9 Nov 202030min

09: Returning to Work after a Professional Career

Are you ready to return to the workforce after having a professional career? Or maybe you are looking for a job that can accommodate your new life as a mom. Whatever it is, the typically 9-5 just does...

26 Okt 202037min

08: How to Launch a Successful Business Podcast

Podcasting is becoming a more popular way to reach your ideal client and to be known as an expert in your field. Many small business owners have discovered the means of podcasting to promote their bus...

12 Okt 202059min

07: Launching a Business While Pregnant

This mompreneur started her smoothie supplement business while pregnant with her first child. She saw a need for moms like herself and set out to create an easy way for moms to get the nutrients they ...

28 Sep 202051min

06: When to Pivot to Achieve your Goals with Erin Haworth

This episode I had the pleasure of interviewing mall Business Strategist & Productivity Coach Erin Haworth. We discuss when it makes sense to pivot in your business to stay afloat of changing times. ...

14 Sep 202046min

05: Protect your Business & Manage Your Finances with Dawn Kennedy

This episode I had the pleasure of interviewing business financial coach Dawn Kennedy. We discuss the importance of having emergency saving funds for your business and why you should pay yourself fir...

24 Aug 202040min

04: Become Omnipresent with one video a week with Monika

This week's guest teaches us how we can take one video and turn it into a week's worth of content. This video doesn't have to go viral, but it can have a major impact on how we conduct business. If yo...

10 Aug 202035min

03: Increase Visibility and Grow your Tribe with Serena

This episode I had the pleasure of interviewing this amazing women entrepreneur and the publisher of my first co-author book, Serena we discuss the importance of being visible on multiple platforms an...

27 Jul 202047min