Declutter Your Chaos - Mindful Minimalism20 Mai 2025

242 | How to Declutter When You're Overwhelmed: One Square Foot at a Time

Hey Friends! To join the membership click here: JOIN THE MEMBERSHIP

Feeling frozen by clutter? Like no matter where you start, it's just too much? This episode will help you take your power back — one tiny, doable square foot at a time.

Amber walks you through her ABCDE Method, zoomed in to just one square foot of space, so you can stop spinning in overwhelm and start moving forward with calm, clarity, and confidence.

You'll learn how to:

Reset your nervous system so you can declutter from a place of safety and abundance
Use the ABCDE method in micro-moments that lead to real momentum
- Amount
- Breathe
- Choose
- Do it Messy
- Eliminate
Break through the mental blocks that keep you stuck

💛 Whether it's a junk drawer, a corner of your closet, or a single shelf — you'll walk away with hope, direction, and the next right step.

For more information on the membership, click 👉 Membership

We have a wonderful Facebook group of like-minded women:
Join the free Declutter Your Chaos Community here

🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism. Join your journey with Amber today at www.declutteryourchaos.com

🔍Follow along on Instagram for more helpful tips and updates:
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Episoder(388)

392 | If You've Been Dealing With Clutter For a Long Time

Hey Guys, What if the biggest thing standing between you and the home you want is the story you've been telling yourself? In this episode of Declutter Your Chaos, we're talking about how our thought...

13 Okt 23min

391 | How to Make Money From Your Clutter - with Cristell Jewell

Hey Guys, In this episode, I'm joined by Cristell Jewell, founder of Rejeweled Gives. Crystal is knowledgeable,passionate and talented in the world of thrifting. Here, we talk about thrifting, findi...

7 Okt 37min

390 | Guided Mindful Decluttering Session

Hey Friends, The bathroom is one of those places where clutter can pile up—old lotions, half-empty bottles, forgotten samples, gifts we never used, and products we keep simply because they're small en...

1 Okt 41min

389 | Why Do I Online Shop So Much?

Hey guys, Online shopping can feel like self-care—but sometimes what we really need is rest, pleasure, autonomy, or a little time that belongs entirely to us. In this episode, I talk about why we buy ...

23 Sep 29min

388 | You Had Me at No: Boundaries, Burnout, and People-Pleasing

Hey Friends, If you struggle to say no, take on too much, or feel responsible for everyone else, this episode is for you. Today I'm talking with Sheryl Green, a boundaries expert, speaker, and author ...

15 Sep 51min

387 | Anxiety & People Pleasing & ADHD, OH MY!

Hey guys, In this episode, I share what I'm learning about the connection between ADHD, anxiety, and internal hyperactivity, particularly in women. I also share about people pleasing and the relations...

8 Sep 26min

386 | Guided Mindful Decluttering: One Breath, One Object, One Decision

Hey Friends! In this guided mindful decluttering session, we focus on the extra bedroom—whether it's a guest room, child's room, or catch-all space. You'll choose your where and when, gather a few sim...

1 Sep 28min

385 | How Getting Rid of Almost Everything Changed Her Life

Hi Friends, In this episode, I talk with author of the beautiful book, Perfect Unfolding, Kristy Halvorsen. Kristy is a former firefighter and engineer, who traded her dream home and career for the f...

24 Aug 45min