The Power of Early ADHD Screening and Diagnosis in Girls with Cynthia Hammer

🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 This week, I’m joined by Cynthia Hammer, author, advocate, and founder of the Inattentive ADHD Coalition. Diagnosed with ADHD at 49, Cynthia shares her powerful story of living undiagnosed for decades and how that experience inspired her mission to raise awareness, especially for girls who are so often overlooked. We explore the emotional and practical effects of late diagnosis, why inattentive ADHD remains under-recognised, and how early intervention can make a lasting difference. Cynthia’s journey is both inspiring and validating, especially for those questioning whether ADHD has shaped their own path. Tune in to learn why early recognition matters and how it could change lives, starting with the next generation of girls. What You’ll Learn ✨ Why ADHD in girls is still frequently missed or misdiagnosed due to masking and societal expectations ✨ The emotional toll of undiagnosed ADHD and misunderstanding of inattentive ADHD ✨ The role of early diagnosis for ADHD girls and screening for the whole family ✨ Signs teachers and parents can look for to diagnose ADHD ✨ How to shift from shame and negative self-talk to self-compassion and understanding ✨ Cynthia Hammer’s personal journey with adult diagnosis and her advocacy through the Inattentive ADHD Coalition and FINDtheADHDgirls project ✨ The evolution of ADHD awareness and what the future of diagnosis and support might look like ✨ The power of community and advocacy to empower women in the next generation navigating ADHD Timestamps 05:33 – Getting diagnosed at 49: Cynthia’s ADHD story 09:39 – Why girls are so often missed in school systems 16:33 – The impact of misdiagnosis and gender bias 22:31 – From self-criticism to self-acceptance: Cynthia’s mindset shift 28:13 – ADHD and family dynamics 31:10 – The need for better ADHD screening and early support Find out more about Cynthia and her work via her website, www.iadhd.org or via Instagram. Links and Resources: ⭐ Missed the first 5 ADHD Women's Wellbeing Summer Series Workshops? You can get them all on demand now. Click here to purchase. ⭐ Book on the next ADHD Wellbeing Workshop all about 'Creating ADHD 'Routines' and 'Structures' ' on June 10th @1.30pm! Click here to book. ⭐ If you love the podcast but want more ADHD support, get a sneak peek of my brand new book, The ADHD Women's Wellbeing Toolkit and pre-order it here! ⭐ Launching September! Tired of ADHD support that doesn’t get you? My new compassionate, community-first membership ditches the overwhelm by providing support aligned with YOU! Join the waitlist now for an exclusive founding member offer! Find all of Kate's popular online workshops and free resources here Follow the podcast on Instagram Follow Kate on Instagram Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity. This week’s episode is proudly sponsored by The Naked Pharmacy! Discover natural, evidence-based supplements formulated by expert pharmacists to support your health and wellbeing. Visit www.thenakedpharmacy.com or reach out to pharmacist@thenakedpharmacy.com with any questions. Exclusive Offer for Listeners: Use code KATEADHD at checkout for: 10% off your first one-time order A massive 35% off your first subscription order!* *Subscription discount reverts to a still-great 25% off for all future deliveries. Learn more about your ad choices. Visit megaphone.fm/adchoices