The Rachel Hollis Podcast22 Mai 2025

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1071)

242: Health, Sustainable Living & Peace - with Alicia Witt

Hey, guys! On this episode I am sitting down with actor and singer songwriter Alicia Witt. If you're not familiar with her name, I promise you are familiar with her face. You have seen her in every mo...

28 Des 202134min

241: Women in Business | Part 2 - with Julia Estacolchic

Hey, guys, I am excited to continue our conversation about women in business. This is an ongoing series where we focus on women who are building incredible businesses, brands, careers, nonprofits and ...

23 Des 202143min

240: How to STOP CARING What People Think: Part 2

Hi, guys. It's Rach here, and I am in Hawaii for the rest of December. So this week's podcast episode is brought to you by large beachy hair and linen shirts and, you know, barefoot. I started to reco...

21 Des 202125min

239: The Loss of My Baby: Healing from Miscarriage

For anyone who feels alone in their loss, I hope this helps you find some solidarity -Rach Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company...

16 Des 202125min

238: Women in Business | Part 1 - with Twila True

Welcome to a new series here on the Rachel Hollis podcast, all about women in business. This is a combination of listener questions, entrepreneurial women, women with a side hustle, women with a small...

14 Des 202156min

237: Never Stop Showing Up For Your Customers - with Rebecca Minkoff

We talk about a little bit of everything here on the podcast, but I will forever and always love a conversation with an entrepreneur who is just killing it. And today's conversation with fashion desig...

9 Des 202139min

236: How to STOP CARING What People Think: Part 1

This the start of a new series called How to Stop Caring What People Think, and there's all sorts of thoughts that I have on this. Originally this was going to be a single episode. But then as I start...

7 Des 202148min

235: Growing Your Intuition

Today is a pretty interesting conversation, in my opinion ;) I want to tell you guys about this weekend immersion that I just did...its a New Moon! Hopefully you listened to the episode I did about th...

2 Des 202149min