13 | Why Am I Not in The Mood?--4 Myths About Low Libido in Women in Perimenopause & Menopause

13 | Why Am I Not in The Mood?--4 Myths About Low Libido in Women in Perimenopause & Menopause

Hey friend,

Can I call you ‘friend”? Cuz I already feel like we’re friends in my head.

So just between us….

…How’s your sex life?

No, I mean really….How Is Your Sex Life?

If your answer on a scale of 1-10 is somewhere between 5 and non-existent, girl, you are not alone!

On today’s episode, I’m joined once again by my husband, Rick, as we continue our special “Love & Hormones” Spring Series (continuing every other Thursday throughout May and June.)

Warning: This episode features a discussion about sex and intimacy and may include explicit content not suitable for children. (So… you may want to listen to this one through your headphones…or at least make sure the kids are out of the house before turning on your speakers!) In this episode, you will learn:

  • The cause of low libido in women in midlife

  • Why sex is important in marriage satisfaction

  • Self-image issues and other libido killers

  • What is “responsive desire” and how can it improve your sex life?

  • How sexual desire works in men vs. women

  • How menopause affects sex drive…and can sexual desire come back?

Plus, Rick and I get very candid about our ups and downs in the bedroom during the last 26+ years (no pun intended) including how we weathered dry spells, issues with aging and body image, and how we’re still working to keep things fresh.

If you’ve been struggling at all with libido, sex, or intimacy in your relationship, you won’t want to miss this very juicy episode!

—

Next Steps:

EP 7 | What Husbands Should Know About Perimenopause (And Menopause) https://pod.fo/e/232c24 10 | "Why Do I Hate My Husband?"--Relationship Advice for Couples Navigating Hormonal Imbalance https://pod.fo/e/237f2e

Take my FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment

Book a FREE Hormone Clarity Call: https://bit.ly/HCprecall

Record a Question to be Answered on the Podcast: https://www.speakpipe.com/AreYouThereMidlife

Become an AYTML Podcast Insider: https://areyoutheremidlife.com/

B

Shop my Favorite Hormone Balancing Supplements And Save 5% or More on Every Order (Enter promo code EUQ1741): https://www.iherb.com/me/HormoneBalance

Email Me: monica@monicalanetopete.com

*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

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Episoder(111)

110 | Is It Perimenopause or a Hormone Imbalance? What’s Normal After 40—and What’s Not?

110 | Is It Perimenopause or a Hormone Imbalance? What’s Normal After 40—and What’s Not?

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz One of the biggest mistakes women make in perimenopause is assuming that everything w...

13 Jan 14min

109 | 10 Things I Want Every Woman in Perimenopause to Leave Behind in 2025 (For Hormone Balance, Better Sleep & Weight Loss)

109 | 10 Things I Want Every Woman in Perimenopause to Leave Behind in 2025 (For Hormone Balance, Better Sleep & Weight Loss)

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Studies show women spend an average of six years shrugging off perimenopause symptoms...

6 Jan 14min

108 | Start Here: Is a Hormone Imbalance Behind Your Anxiety, Anger, or Overwhelm in Perimenopause?

108 | Start Here: Is a Hormone Imbalance Behind Your Anxiety, Anger, or Overwhelm in Perimenopause?

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Lately, have you noticed your patience disappearing faster than a plate of holiday co...

30 Des 202517min

107 | Are Your Body Aches, Joint Pain, or Arthritis Actually a Symptom of Hormone Imbalance in Perimenopause?

107 | Are Your Body Aches, Joint Pain, or Arthritis Actually a Symptom of Hormone Imbalance in Perimenopause?

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz If you’ve been popping Advil lately like it's M&M’s just to get through the day, you ...

23 Des 202522min

106 | How to Calm Sugar Cravings in Perimenopause (Without Cutting Carbs Or Spiking Your Blood Sugar)

106 | How to Calm Sugar Cravings in Perimenopause (Without Cutting Carbs Or Spiking Your Blood Sugar)

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz What if sugar cravings in perimenopause aren’t about sugar at all? What if they’re ou...

16 Des 202513min

105 | The 4 Biggest Metabolism Mistakes You’re Probably Making in Perimenopause (And How to Fix Them)

105 | The 4 Biggest Metabolism Mistakes You’re Probably Making in Perimenopause (And How to Fix Them)

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz When did weight loss become a full-time job?!!! Here’s what no one ever bothered to t...

9 Des 202513min

104 | Are Carbs Killing Your Metabolism? The 3 Protein Rules That Fuel Fat Loss in Perimenopause

104 | Are Carbs Killing Your Metabolism? The 3 Protein Rules That Fuel Fat Loss in Perimenopause

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Most midlife women think carbs are the enemy… but the real problem isn’t the carbs—it...

2 Des 202513min

103 | How Everyday Stress Stalls Weight Loss in Perimenopause (and What to Do About It) [What I Wish I Knew Series]

103 | How Everyday Stress Stalls Weight Loss in Perimenopause (and What to Do About It) [What I Wish I Knew Series]

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Most midlife women think they’re “managing” their stress… but that’s only because we’...

25 Nov 202513min

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