The BPD Bunch25 Mai 2025

BPD Recovery Wins: You Won't Believe What We Overcame! (BPD Bingo S6) | The BPD Bunch BRUNCH

It’s BINGO TIME!! Xannie, André, Solène, and Katja use a bingo game as a vehicle to share personal recovery wins, experiences, and practical skills that have helped them navigate the complexities of BPD.

Don’t miss this opportunity to learn, heal, and celebrate small victories in the recovery journey! Hit that subscribe button and turn on notifications for more insightful content!

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EPISODE TERMS:

Schizotypal Personality Disorder - is a mental health condition characterized by odd or eccentric behavior, unusual beliefs or thoughts, and difficulty forming close relationships. People with this disorder may have magical thinking, such as believing they have special powers or can predict the future, and they often feel uncomfortable in social situations. Their way of thinking and behaving can be different from what is considered typical, which can make it hard for them to connect with others.

STOP Skill:

S - Stop: Pause and take a moment to halt whatever you’re doing. This helps prevent impulsive reactions and gives you time to think.

T - Take a Step Back: Move away from the situation physically or mentally. This helps you create space to gain perspective and calm your emotions.

O - Observe: Notice what’s happening around you and within you. Pay attention to your thoughts, feelings, and physical sensations without judgment.

P - Proceed Mindfully: After taking a moment, decide how to respond in a thoughtful way. Use the information you gathered to make a choice that aligns with your goals and values

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About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!

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Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

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Episoder(238)

BPD and Intimacy: Learning to Trust Without Losing Yourself

Have you ever confused emotional intensity with intimacy?In this episode of The BPD Bunch, Xannie, Justin, Andre, Carys, and Mo continue their conversation about BPD and intimacy, this time focusing o...

3 Jun 37min

When BPD Makes Toxic Relationships Feel Impossible To Leave (BPD & Intimacy)

Have you ever felt like losing one person would destroy your entire life… even while the relationship itself was destroying you?In this episode of The BPD Bunch, Xannie, Carys, André, Mo, and Justin t...

27 Mai 39min

The BPD Empathy Trap Nobody Talks About

Can someone with BPD feel other people’s emotions so intensely that it actually starts getting in the way of empathy?In this episode of The BPD Bunch, Xannie, Georgette, André, Solène, and Katja conti...

20 Mai 31min

BPD and How "Everyone Hates Me" Becomes Unempathetic (BPD and Empathy)

Can someone with BPD care about other people and still behave in profoundly unempathetic ways?In this episode of The BPD Bunch, Xannie, Georgette, André, Solène, and Katja explore the uncomfortable re...

13 Mai 34min

BPD and Self-Direction: Goals, Values, and Finding Yourself

Do you struggle to know what you want, stick with a path, or trust your own choices?In this episode of The BPD Bunch, Xannie, Madhurima, Carys and Solène continue their discussion of BPD and self-dire...

6 Mai 30min

What BPD Actually Felt Like in My Brain (Meet Justin)

What does BPD actually feel like from the inside?In this episode of The BPD Bunch Brunch, meet our new cast member, Justin, a musician navigating life with borderline personality disorder.In this epis...

4 Mai 47min

BPD and Self-Direction: Why I Keep Changing Jobs

What happens when BPD affects your goals, career choices, and sense of direction in life?In this episode of The BPD Bunch, Xannie, Madhurima, Carys, and Solène talk about self-direction through the le...

29 Apr 35min

What BPD Identity Loss Actually Feels Like (and How We Rebuilt a Sense of Self)

How do you actually build a sense of self with BPD?In this episode of The BPD Bunch, Xannie, Carys, Solène, André, and Katja continue the conversation on identity, this time focusing on what’s helped ...

22 Apr 34min