Overstimulated but Figuring It Out | Balancing Schedules, Boundaries, and Big Energy
A brain dump episode
12 Aug 202515min
It’s Giving Hyper-Independence: I Moved Again, Started School, & Made New Friends
A catch up episode —I moved again, started school, and somehow made friends in a town where I knew no one. But the heart of this episode is about being hyper-independent, dealing with friendship traum...
29 Jul 202515min
How to Be so Unbothered It’s Offensive
not to toot my own horn but the art of being unbothered? mastered it. there’s so much freedom in not caring. life gets lighter when you stop performing.
15 Jul 202519min
Unfiltered Q&A (ft. My Sister)
A long overdue sit-down with my sister, Bahja Abdi.We talked about everything; moving out, sisterhood, adulting, med school, growing up, and just figuring life out as we go. It’s a Q&A, an advice sess...
8 Jul 202550min
How I Got Into Med School: The Full Pre-Med Recap
This is the full pre-med debrief. From working in clinics, research labs, and volunteering to studying for the MCAT and everything in between — I’m walking you through exactly what I did, how I did it...
1 Jul 202552min
Can’t Copy Flow | How to Be Authentic Without Performing
This episode is all about dropping the mask, letting go of the performance, and learning how to be real — even when it’s uncomfortable.
24 Jun 202518min
They’re Gonna See You Anyway: How to Let Go of the Fear of Being Perceived
I got this question during a Q&A and realized it deserved a whole episode. The fear of being perceived is something we all struggle with, but once you learn to let go of it — everything changes. In th...
3 Jun 202515min
