627: Lori Harder - How to create your supportive tribe

627: Lori Harder - How to create your supportive tribe

We talk with Lori Harder, about the power, necessity and opportunity of having a tribe. It’s just an irrefutable fact that people with strong social circles live longer, happier, healthier lives. But how do you achieve this for your own life? We cover it in a massively equipping conversation in this show. I asked Lori to join me because she has one of the top ranked health podcasts on the planet called "Earn your happy", she recently published a book titled "A Tribe Called Bliss", and she is just massively inspiring a lot of people. She grew up in an unhealthy, uninspiring home and it compelled her to go a radically different direction. She started off in the fitness world and ultimately became a three time fitness world champion. She's been featured on the cover of the world's top fitness magazines as a model 18 times, and published articles in those mags as well. But all that to me seems a small beginning compared to where she's gone from there. She now has two million dollar businesses and is a self-proclaimed personal development junkie. Friends, I read and review a lot of books. Her's...I asked for more of. I took some home. My wife dove in and gave books to HER tribe. Lori has some powerful insights that I'll wager you will find yourself lacking in and massively empowered by Lori to pursue and conquer. Personally she got me looking yet again at my boundaries, or lack of, and how I deal with expectations in my relationships, so I...can have a healthier tribe. Ultimately Lori’s book and message is based off the concept that you become who you are surrounded with! That you become the sum of the 5 people you are closet with! Connect with Lori at atribecalledbliss.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1713)

Using Our Imagination To Help Ourselves Instead Of Just Constantly Scaring Ourselves w/ Imagination Psychologist Cassandra Vieten

Using Our Imagination To Help Ourselves Instead Of Just Constantly Scaring Ourselves w/ Imagination Psychologist Cassandra Vieten

When a new book on imagination was sent to me for review, I initially began thinking how we have culturally seemed to decrease in being imaginative. We seem more black and white and limited than ever,...

21 Sep 1h 7min

A Fit Body From A Fit Mindset w/ Fitness Expert Don Saladino

A Fit Body From A Fit Mindset w/ Fitness Expert Don Saladino

Don Saladino is a famous fitness expert, in part due to being the trainer for celebrities, such as Ryan Reynolds, Blake Lively, Emily Blunt, Sebastian Stan, Anne Hathaway, Jake Gyllenhaal, and Hugh Ja...

18 Sep 1h 23min

How Often Are We Fighting For Our Honor — Not About The Issue? w/ Relationship Coach Kim Polinder

How Often Are We Fighting For Our Honor — Not About The Issue? w/ Relationship Coach Kim Polinder

If we look at any disagreement, whether you call it a fight or a conflict, we can ask, “What is at stake.” Sometimes there may be a real danger or consequence involved. However. What we find in therap...

14 Sep 1h 6min

Do You Rely On Yourself Too Much Or Not Enough w/ Renowned Mindvalley Coach Ajit Nawalkha

Do You Rely On Yourself Too Much Or Not Enough w/ Renowned Mindvalley Coach Ajit Nawalkha

Of all the people we look to for guidance, expertise, counsel, and help, where do we figure into the equation? Are we a self we also rely on for guidance? This could sound like an elementary concept, ...

11 Sep 1h 20min

How To Handle Climate Anxiety & Find Harmony In This World w/ Climate Activist Katharine K. Wilkinson

How To Handle Climate Anxiety & Find Harmony In This World w/ Climate Activist Katharine K. Wilkinson

My focus here is as I say in the intro, how we make meaning in our lives. How we experience life. There are many great shows that deal with the specific issues we face out in life, as I tend to the is...

7 Sep 1h 11min

We Do It All - Until We Can’t w/ Burnout Expert Neha Sangwan

We Do It All - Until We Can’t w/ Burnout Expert Neha Sangwan

I once argued with the leader of a soul care institute who said you can’t live in the white water all the time, and that you must have some time of calm waters in order to live sustainably. I told him...

4 Sep 1h 27min

Why You Are Often Better To Overshare Than Undershare w/ Harvard Biz Professor Leslie John

Why You Are Often Better To Overshare Than Undershare w/ Harvard Biz Professor Leslie John

I’m going to assume you are aware that we are at a time when, even though we are often in communication with more people than ever, quantity wise, we are statistically connecting with fewer people tha...

31 Aug 59min

Understanding Your Innate Design w/ Human Design Educator Erin Claire Jones

Understanding Your Innate Design w/ Human Design Educator Erin Claire Jones

I appreciate personality profiles that help us better clarify some of the what and why we tend towards certain propensities and predispositions. However, I don’t like that people sometimes use them as...

28 Aug 1h 14min

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