Mind + Money: A Podcast All About Money and ADHD29 Mai 2025

Should You Buy a New Car? (Ep 65)

In this episode of Mind + Money Podcast, financial planner Val and financial coach Sherry dive into a relatable client situation that many of us have faced: Should you upgrade your vehicle or stick with what you’ve got? Together, they unpack the emotional and financial considerations of buying a truck, tackling everything from societal status symbols to savvy savings strategies.

Whether you’re tempted by shiny new wheels or committed to driving your car into the ground, this episode offers valuable insights into making financially sound decisions that align with your goals.

What You’ll Learn in This Episode:

How to weigh the "wants" vs. "needs" when purchasing a vehicle.
Why sales tactics (like scarcity pressure) can cloud your judgment.
The long-term benefits of avoiding car payments and building financial freedom.
How to align vehicle choices with your life goals and cash flow.
Sherry and Val’s personal stories of vehicle regret—and the lessons they learned.

Connect with us:

Book a free call with Val (financial planner): https://calendly.com/valerie-stratford

Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393

Val’s Instagram: http://www.instagram.com/you.me.and.money

Sherry’s Instagram: http://www.instagram.com/moneymindsetfc

Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast

Sherry’s TikTok: https://www.tiktok.com/@moneymindsetcoaching

Rate & Review:
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Episoder(126)

Real ADHD Money Coaching: Tracy's Story (Ep 126)

What actually happens when you hand your real money details over to a financial coach and a financial planner? Tune in to find out!In this episode, Sherry and Val walk through a live money coaching se...

10 Sep 12min

How to Shift Your Money Systems Without ADHD Burnout (Ep 125)

Ever build the "perfect" money system (or any other system or plan in your life), get three weeks in, and then completely abandon it? You're not alone, and it's not a discipline problem. Sherry and Va...

27 Aug 17min

We React to a Reddit AITA About Splitting Money With Your Partner (Ep 124)

Ever kept a secret tally of what your partner owes you? Or have your partner agree to something and then not hold up their end of the agreement? This week we're digging into a Reddit AITA post about a...

13 Aug 17min

Money Red Flags to Watch for When You're Dating (Ep 123)

Dating someone new and things are going well? Before it gets too far, there's one conversation you don't want to keep putting off: money.In this episode, Sherry and Val talk about the financial red fl...

30 Jul 30min

Rejection Sensitivity, Pricing, and Negotiating Your Worth with Kate Edwards (Ep 122)

Why does putting your prices up or negotiating a higher salary feel so much scarier than it should? On this episode of Mind + Money, we're joined by Kate Edwards, founder of Eight Percent Coaching, to...

16 Jul 37min

Do ADHD Entrepreneurs Need a Niche? (Ep 121)

Note that we'll be slowing down a bit for the summer and will be switching to bi-weekly episodes because, well, Summer! Do you need a niche to run a successful business? The standard advice says yes, ...

2 Jul 15min

Why Eating Is Hard With ADHD, and What Helps (Amy Jones) Ep 120

Ever found yourself in the kitchen at 9pm, suddenly aware you have not eaten all day, and then felt that wave of shame wash over you? If feeding yourself feels weirdly hard, you are not broken and you...

18 Jun 36min

ADHD and Bank Accounts: The Setup That Actually Works (Ep 119)

How many bank accounts do you actually need? Where does money go once it hits your main account? And what even is a sinking fund? Should they be a part of your plan? In this episode, a financial coach...

11 Jun 32min