Gwyneth Paltrow on Sexual Healing, Breaking Taboos, and Her Show

Gwyneth Paltrow on Sexual Healing, Breaking Taboos, and Her Show

In this throwback episode, Gwyneth Paltrow joins Dr. Emily to discuss her groundbreaking series "Sex, Love & Goop" and why she's passionate about normalizing conversations around sexual wellness. From her journey as a Gen X woman navigating shame around female pleasure to creating beautifully designed vibrators that challenge stigma, Gwyneth opens up about the evolution of her own sexuality and the importance of sexual wellness as a pillar of overall health. We explore how sexual intimacy serves as a microcosm for all our relationships, why accountability and communication are essential for fulfilling partnerships, and how Gwyneth's current marriage has allowed her to experience a new level of sexual freedom in her late forties. The conversation delves into the performative nature of sexuality many women experience, the challenge of asking for what we want, and how non-judgmental partners can create space for authentic sexual expression. Gwyneth also shares insights about perimenopause and menopause, advocating for rebranding this life stage as an exciting gateway rather than an ending. She discusses her wellness journey, including how gut health has impacted her hormone balance, and reveals her hopes that her show will inspire couples to have vulnerable conversations that deepen their intimate connections. Key Topics Covered: Breaking cultural shame around female sexual pleasure The importance of sexual wellness in overall health Creating sex-positive products and conversations Navigating sexuality through different life stages Communication and vulnerability in intimate relationships Menopause as a gateway to deeper sexuality The connection between gut health and hormones This episode emphasizes that sexual wellness deserves the same attention as other aspects of health, and that honest conversations about pleasure and intimacy can transform relationships at any age. Show Notes: 00:00:00 - Netflix series and sexual healing exploration 07:00:00 - Gen X sexuality and cultural shame 14:00:00 - Creating beautiful, stigma-free sex products 21:00:00 - Evolution of personal sexuality and partnerships 28:00:00 - Menopause rebranding and sexual evolution 35:00:00 - Wellness, gut health, and hormone balance 42:00:00 - Quick-fire questions and final thoughts Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let’s get social: Instagram https://www.instagram.com/sexwithemily/ X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily Threads https://www.threads.net/@sexwithemily Let’s text: Sign up here https://sexwithemily.com/text

Episoder(1522)

SWE: Single for the holidays

SWE: Single for the holidays

Free Friday: Emily talks about being single over the holidays, why you should make a dating and/or relationship resolution for the new year, special tips, sexy wishes and happy holidays to all our listeners! Hosted on Acast. See acast.com/privacy for more information.

23 Des 201126min

SWE: The One

SWE: The One

Emily explores the notion of ‘the one” and if it really exists. Emily thinks that there isn’t one, but a few. People come into your life for different reasons and fulfill different desires and purposes. However, the idea that there is one person out there, who will complete you and make everything better, is perhaps more pervasive than ever. Hosted on Acast. See acast.com/privacy for more information.

21 Des 201137min

SWE - Orgasmic Headache

SWE - Orgasmic Headache

Emily gets a call from her friend about an orgasmic headache and Menace shares his “pre-gaming” ritual to prevent premature anything. Also, men who know how to talk to women, Jane Fonda’s secret for sex over 70, and how safe sex practices can’t be made safer with superglue. Hosted on Acast. See acast.com/privacy for more information.

16 Des 201136min

Episode 356 - Friends With Benefits

Episode 356 - Friends With Benefits

Emily talks about the best way to tell someone you're not interested in dating anymore, crazy stalker ex-boyfriends, taking Viagra recreationally, sacrificial blowjobs, kegel exercises for men and women and what really are the benefits in having a “Friends With Benefits” relationship? Hosted on Acast. See acast.com/privacy for more information.

13 Des 201133min

Episode 355 - Sex Geeks and Freaks

Episode 355 - Sex Geeks and Freaks

Emily goes on a date with her crush from the fifth grade in Michigan. Self-proclaimed “Sex Geek and polyamorous slut” Reid Mihalko talks about how to deal with jealousy in a polyamorous relationship. He invites Emily to instruct a kissing workshop with him, which means they have to make-out. Hosted on Acast. See acast.com/privacy for more information.

12 Des 201156min

Flirt

Flirt

Emily is going on an OM-ing retreat and her dog is ruining her life, who should initiate sexting?, getting hit on by lesbians, nipple play for men, oral sex in the cockpit of a plane, how Emily gets out of traffic tickets, sleeping with your gym trainer, kegel exercises during sex, watching porn with your guy friends or your partner, cooking with semen, men not able to orgasm from sex, advice for virgins, the top ten signs she is flirting with you, tips for flirting with her and the biggest mistakes you can make when approaching a woman. Hosted on Acast. See acast.com/privacy for more information.

8 Des 20111h

Episode 351 - Ginger Lovin'

Episode 351 - Ginger Lovin'

Emily wants all the foot fetish men out there to buy her expensive shoes and Menace wants to cuddle a lot during the holidays. Emily's assistant explains why “ginger” sex is better than other kinds of sex and how she randomly got in a relationship after dedicating herself to single life. Hosted on Acast. See acast.com/privacy for more information.

6 Des 201130min

Episode 350 - Playing Games

Episode 350 - Playing Games

Emily does yoga acrobatics on a first date and Menace wants to have sex in his new car. Emily gives advice on how to increase and enhance the intimacy in your relationship. Also, have you ever dumped someone before the holidays so you didn’t have to buy them a present? Also, getting with the girl next door, making love vs. having sex, sex games, and what it feels like to have an orgasm. Hosted on Acast. See acast.com/privacy for more information.

5 Des 201137min

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