Delight Catching

Delight Catching

We are surrounded by little miracles. In Australia right now it is the changing to autumn colours. Every day, the sunrise and sunset create majestic art pieces across the sky. On a smaller scale, in our daily interactions, we trust each other. Daily we experience many acts of kindness, little smiles, little gestures, little acts of love.

Yet sometimes we are unable to notice because we are lost in our own worry worlds. We are lost in what someone has said, what we have not said or said, what is unfair, what is not right, what is not done, and so on. We are lost in ‘me-ing’. Me-ing is a ticket to misery. Me-ing causes delight-blindness.

---

Join Charlotte on retreat:

https://themindfulnessclinic.com.au/events/

---

If you need assistance with mindfulness or mindful eating, you can start with our ⁠⁠free resources⁠⁠ or look into our ⁠⁠Dear Body program⁠⁠.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(71)

Connection Magic

Connection Magic

For more, head to Charlotte's article "Connection: The Bridge That Saves Us" at https://themindfulnessclinic.com.au/

10 Jul 4min

Meditation: Inner Space

Meditation: Inner Space

---Enjoyed this episode? Please subscribe, rate, and review Mindfulness Alive on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠---Join Charlotte on retreat: ⁠⁠⁠⁠⁠⁠https://themindfulness...

4 Jun 12min

Mattering: The Missing Nutrient in Modern Culture and the Leadership Capacity We Need Most

Mattering: The Missing Nutrient in Modern Culture and the Leadership Capacity We Need Most

We have replaced human signals of mattering with digital efficiency. And while efficiency is useful, it does not soothe the nervous system. It does not create belonging. It does not say, “I see you.”T...

2 Apr 6min

The Heart We Leave Out.

The Heart We Leave Out.

The core of Buddhism is compassion, and the core of compassion is self compassion. When we forget that, we turn the teachings into another way to judge ourselves. When we remember it, the whole path s...

5 Mar 5min

Let's get honest about toxic femininity

Let's get honest about toxic femininity

---Enjoyed this episode? Please subscribe, rate, and review Mindfulness Alive on ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠---Join Charlotte on retreat: ⁠⁠⁠⁠⁠https://themindfulnessclini...

19 Okt 202513min

The power of accountability for all

The power of accountability for all

---Enjoyed this episode? Please subscribe, rate, and review Mindfulness Alive on ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠---Join Charlotte on retreat: ⁠⁠⁠⁠⁠https://themindfulnessclini...

19 Okt 20257min

A mindful lens on what we say

A mindful lens on what we say

---Enjoyed this episode? Please subscribe, rate, and review Mindfulness Alive on ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠---Join Charlotte on retreat: ⁠⁠⁠⁠⁠https://themindfulnessclini...

19 Okt 20255min

The Mindfulness Letter.

The Mindfulness Letter.

---Enjoyed this episode? Please subscribe, rate, and review Mindfulness Alive on ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠---Join Charlotte on retreat: ⁠⁠⁠⁠https://themindfulnessclinic.com...

19 Okt 20259min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-orjasater
sinnsyn
hverdagspsyken
tomprat-med-gunnar-tjomlid
mikkels-paskenotter
rss-kunsten-a-leve
rss-var-forste-kaffe
lederskap-nhhs-podkast-om-ledelse
gravid-uke-for-uke
rss-impressions-2
fryktlos
branncast
kvallm