The High Performance Podcast2 Jun 2025

John Legend: Beyond the Headlines of Miscarriage, Kanye West Fallout & the Hidden Cost of Stardom (E354)

John Legend is a singer, songwriter, and producer known for his soulful voice, emotional depth, and ability to cross genres with ease. With multiple Grammy Awards, an EGOT to his name, and a career that’s spanned decades, John has also become a voice for compassion, activism, and vulnerability in the public eye.

In this episode, John opens up about some of the most intimate moments of his life, his complicated relationship with his mother, who faced deep struggles after family tragedies, and how that shaped him growing up. He also talks about the heartbreaking experience he and his wife, Chrissy Teigen, went through with the loss of their baby, and how sharing that pain publicly became a way to heal and help others facing similar grief.

John also reflects on his once close bond with Kanye West, a friendship that deeply influenced his early music career but has since grown distant.

This episode offers a raw and honest exploration of vulnerability, healing, and the strength it takes to navigate life’s toughest moments while staying true to yourself.

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Episoder(729)

Why Saying No Is The Most Powerful Thing You Can Do

Jake and Damian go deep on one of the most universal struggles in high performance: why so many of us find it almost impossible to say no, and what it's actually costing us when we can't.Drawing on co...

1 Jul 37min

Are England Now the BEST Penalty Takers? World Leading Penalty Expert Explains | Geir Jordet (E419)

Professor Geir Jordet flips everything you think you know about high-stakes performance on its head, revealing that a penalty shootout is won or lost long before the foot ever hits the ball.In this ep...

29 Jun 1h 11min

The 'Hardest Geezer' On Finding Direction When You're Lost | Russ Cook (E418)

Russ Cook, better known as the Hardest Geezer, became famous for running the length of Africa. 352 days. 10,000 miles. The first person ever to do it. But before all of that, he was a teenager scrubbi...

26 Jun 43min

The Mindset Shift That Won Ash Barty Wimbledon | ft. Performance Coach Ben Crowe

Boris Becker burned out at 25. Former British No1 Jo Konta carried her family's sacrifice onto court every match and Irish tennise pr Conor Niland described a tennis player's self-worth as entirely ti...

24 Jun 53min

Liam Lawson: The Part of My Red Bull Story Nobody Knows (E417)

Racing Bulls Formula 1 driver Liam Lawson has lived through the highest stakes and the ruthless politics of motorsport.In this episode, Liam opens up about the reality of his Red Bull exit, revealing ...

22 Jun 1h 20min

Gareth Southgate: The Truth About Managing England

Sir Gareth Southgate is England's most successful manager since 1966. Two finals, four tournaments and by the end, fans were throwing beer at him in the stadium.Today, as England embark on another Wor...

19 Jun 1h 13min

Has the Social Media Ban Come Too Late for Our Kids?

The UK has announced a ban on under-16s using social media. Jake and Damian's reaction is immediate: the ban is right, but it cannot do the job alone. In this episode they go back into the archive to ...

17 Jun 33min

David Seaman: Ronaldinho’s Goal, Gazza’s Pain & Wenger’s Genius (E416)

David Seaman is one of England's greatest ever goalkeepers, with 75 caps and multiple trophies with Arsenal. In this episode he shares the moments that shaped him, many of which have never been told l...

15 Jun 1h 12min