Tech-Driven Fitness: Tools, Truth, and the Temptation to Cheat the Process

Join me, and my special guest from TLC'S My 600 Pound Life. Larry's top weight was 940 pounds! He lost over 600 pounds all to gain a lot of it back due to life circumstances. Larry shares his journey...

23 Jan 202352min

Your spirit is an important part of development. When you have a healthy spirit, you'll notice that everything else seems to line up. That includes your spirit, your mind, and your body. Join Pastor...

17 Jan 202318min

When the NEW YEAR comes around we tend to fall prey to different plans, fads, and more. Did you fall for any of those yet? Justin paints a picture of how to catch those NEW YEAR SCAMS that take advant...

16 Jan 202320min

I am joined by my guest today, Zoe Hatcher. Zoe is a Pastor who oversees a MULTI-SITE church, is a wife, and a parent. She is passionate about staying healthy in the midst of a busy lifestyle. Zoe has...

9 Jan 202357min

Thanks for joining us for season 2 of 600 pounds down. This season we will focus on introducing my friends who have found victory with their own health journey. Join me and my friend, Larry Petry. La...

2 Jan 20231h

Thanks for joining us for season 2 of 600 Pounds Down! This season we will be introducing my friends who have found victory with their own health journey. Join me and my friend, George Sisson. George...

26 Des 202253min

Thanks for joining us for season 2 of 600 Pounds Down! This season we will be introducing my friends who have found victory with their own health journey. Join me and my friend, Mauri Shembeda. Mauri...

19 Des 202254min

Join me as I have an interview with Marilyn Morales & her co-hosts on her show UNSCRIPTED as we discuss my story further in relation to mental health. Marilyn has her own podcast available on Youtube...

13 Des 202250min