Nutrition for Ultra Endurance Athletes
Claire Shorenstein (MS, RD, CSSD) is a distance runner and board-certified Sports Dietitian with over a decade of experience working with teenage and adult athletes from the recreational to elite leve...
8 Sep 20251h 3min
Real People, Real Stories with Mackenzie Lowe
Mackenize Lowe (formerly Mackenzie Donahue) was born and raised in Buffalo, NY. She started running in 7th grade and went on run D2 cross country and track at Daemen University specializing in long di...
4 Aug 20251h
Smash or Pass: Continuous Glucose Monitors for Endurance Athletes
In this episode, I talk with Courtney Smith MS, RD, CDES about the use of continuous glucose monitors in the athletic population. Talking points in this episode include:-understanding glucose abnormal...
2 Jul 20251h 17min
The Stuff No One Tells You About Not Eating Enough
Fed is BEST. Today, Becca McConville, MS RD LD CSSD CEDRD-C- sports and eating disorder specialist, and I chat about the health issues that can come along with chronic under-fueling & over-exercise. T...
5 Mai 202556min
Inside Sports Chiropractic: Injury Prevention, Recovery & The Business of Care
Brian Gellar is a chiropractor, a father of 2 and a husband. Originally from Staten Island, NY, he moved to Buffalo in 2009. He pursued his Bachelor's in exercise science and a doctorate in chiropract...
2 Apr 20251h 16min
Underfed and Overworked: The Cost of Low Energy in Sports
Brooke is a Registered Dietitian, Mom, Military Spouse and Runner. She has owned her virtual private practice, Intentful Nutrition LLC, for 5 years and specializes in working with endurance athletes, ...
5 Mar 20251h 1min
Cracking the Code on Bone Stress Injuries with Nathan Carlson PT, DPT
Nathan Carlson is a Doctor of Physical Therapy. He is a physical therapist and owns a running-specific practice based in Kansas City. He works with runners and triathletes specifically focusing on BSI...
5 Feb 20251h 3min
