Let Go of the Perfect Summer

Let Go of the Perfect Summer

It’s 10:00 AM. One kid’s crying over a melted popsicle, another is shouting about the remote, and you’re already wondering if it’s too soon for a second coffee. Sound familiar?

In this episode, Dr. Becky dives into the chaotic, sticky, emotionally charged season that is summer parenting—and why it often feels so much harder than we imagined. We unpack the myth of the “magical summer,” the invisible jobs no one trained you for (Camp Director, Sibling Referee, Snack Machine, anyone?), and why you're not doing it wrong… you're just doing a lot.

You’ll learn practical shifts—like how to anchor instead of fix, how to respond to snack-time meltdowns with steadiness, and why “I’m bored” isn’t a crisis but a chance to build resilience. Plus: why it’s okay to not create magic, and how presence beats perfection every time.

You’re not failing summer. You’re just parenting in it. And you deserve support that feels good inside.

Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk

Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside

Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter

For a full transcript of the episode, go to goodinside.com/podcast.

As parents, the mental load is real—to-do lists, doctor’s appointments, sports practices, work events, birthday parties… Should I keep going? If your family is anything like mine, it can feel like there are a thousand things to remember and your brain is running on overdrive. What if I told you there's a way to bring a little more calm and clarity to your chaotic, always-changing family schedule?

Meet Skylight Calendar. It’s a central, easy-to-see touchscreen with clear colors, so everyone in your family can stay in the loop. As someone obsessed with efficiency, it almost feels like magic how seamlessly it syncs with all of the calendars you're already using—Google Calendar, Apple Calendar, Outlook, and more. I truly see this tool as your partner in sharing the mental load with your kids AND partner.

And because life doesn't stop when you leave the house, Skylight offers a free companion app. You can add or update events, check off to-do lists, and stay in sync with your family no matter where you are. Another great feature: If you're not completely thrilled within 120 days, you can return it for a full refund. Ready to say goodbye to calendar chaos and hello to a more organized and connected family life? Right now, Skylight is offering our listeners $30 off their 15-inch Calendars. Just go to myskylight.com/BECKY for $30 off. This offer expires December 31, 2025.

Today’s episode is also brought to you by Sittercity. We talk a lot about support at Good Inside—emotional support, community, not having to figure out parenting on your own. Sometimes, you also need logistical support. Like, someone to watch your kid so you can make that meeting, run those errands, or finally catch up with a friend. That’s where Sittercity can be a really helpful tool. Their platform gives you a trusted way to find sitters who are kind, experienced, and show up when you need them. You can read reviews from other parents, message sitters directly, and set up interviews—all in one spot. If you’ve been meaning to find a sitter but didn’t know where to begin, this is going to make it feel a whole lot easier. Go to Sittercity.com and use the code “goodinside" for 25% off the annual or quarterly premium subscription plans.

Today’s episode is also brought to you by Great Wolf Lodge. As a mom of three kids, I’m always on the lookout for family adventures that offer something for everyone (including myself!). That’s why Great Wolf Lodge is high on our list of future destinations! They offer a world of fun, all under one roof, including water slides, a lazy river, a massive wave pool, arcade games, mini golf and nightly dance parties! With 23 locations all across North America, and more on the way, chances are there’s a Great Wolf Lodge just a short drive away from you. You can save up to 40% off on any stay at Great Wolf Lodge from now through August 31st when you book at participating lodges. Just visit GreatWolf.com and enter the promo code “GoodInside” – when you book.s


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(84)

Raising Kids in a World of Smartphones & AI

Raising Kids in a World of Smartphones & AI

Parenting in the era of smartphones and AI is… a lot.Dr. Becky sits down with Dr. Jean Twenge, author ofTen Rules for Raising Kids in a High-Tech WorldTogether, they share 10 research-based rules to h...

18 Nov 202541min

The Cost of Compliance for Our Kids

The Cost of Compliance for Our Kids

We often think of “good” kids as those who listen and follow rules, but what if constant compliance comes with a long-term cost? Dr. Becky talks with Dr. Sunita Sah, author of Defy: The Power of No in...

11 Nov 202536min

Can We Really “Have it All”?

Can We Really “Have it All”?

Modern parents are stretched to the limit: careers, childcare, and expectations keep growing, but the day is still only 24 hours long. In this episode, Dr. Becky and economist Dr. Corinne Low unpack t...

4 Nov 202540min

Let’s Talk About Sex

Let’s Talk About Sex

There’s no “right” time for the sex talk. Just ask Dr. Becky - who ended up explaining condoms to her 5-year-old on a crowded New York City subway. Of course, it’s normal for these conversions to feel...

28 Okt 202529min

Let’s Talk Bullying With Dr. Sheryl Ziegler

Let’s Talk Bullying With Dr. Sheryl Ziegler

Few things feel more triggering than hearing that your kid is being teased or left out. If your first instinct is to “fix” the situation - text the teacher, call a parent, march up to school - you’re ...

21 Okt 202537min

"I Quit!”: The Hidden Cost of Convenience for Our Kids

"I Quit!”: The Hidden Cost of Convenience for Our Kids

Our kids experience almost no gap between “want” and “have.” Looking for a movie? Stream it now. Have a question? Search for instant answers. Need a new water bottle? Select next-day shipping. In toda...

14 Okt 202539min

When Our Nervous Systems Hijack Our Parenting

When Our Nervous Systems Hijack Our Parenting

If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. Today, Dr. Becky breaks down the science behind yelling, snapping, and shutting down. Sh...

7 Okt 202521min

Can’t They Just Get Along?! Let’s Talk Siblings

Can’t They Just Get Along?! Let’s Talk Siblings

Your kids are arguing again, and you’re exhausted: “Can’t you just get along?!” As a mom of three, Dr. Becky gets it. And in today’s episode, she shares a powerful reframe: Sibling rivalry isn’t a pro...

30 Sep 202525min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
merry-quizmas
gravid-uke-for-uke
fryktlos
sinnsyn
smart-forklart
rss-mann-i-krise-med-sagen
hverdagspsyken
rss-kunsten-a-leve
dopet
aldring-og-helse-podden
rss-adhd-i-klasserommet
generasjonspodden