EP. 284: Discipline vs Motivation: Why Motivation Fails and How Discipline Will Change Your Life

In this episode of SAUNAIE, we’re breaking down one of the biggest lies we’ve been told about success: that motivation is enough.

I’m talking about why chasing motivation will leave you stuck, frustrated, and inconsistent — and why discipline is the real game-changer if you want to build a life you’re proud of.

We’ll dive into:
🔥 The difference between motivation and discipline
🔥 Why motivation will always fail you when you need it most
🔥 How to start building discipline in your daily life
🔥 Proven stats on the habits of high-performers

If you’ve ever struggled to stay consistent, this one’s for you.

Hit play, take notes, and let’s get to it.

And make sure to stick around ‘til the end for a sneak peek at next week’s episode — we’re getting into how your identity shapes your success more than your goals ever could.

#DisciplineOverMotivation #SAUNAIEPodcast #SelfDevelopment #MindsetShift