Carbohydrates & Gluten for Runners
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.This week's episode is with Micah (n...
29 Mar 202040min
How to fuel for a marathon with Sports Nutritionist Anita Bean
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.What to eat on a long run, and when ...
22 Mar 202053min
Sustainable Running & Races
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.On this episode I talk to Persephone...
18 Mar 202032min
How to avoid Runner's Trots...Gut Health and Fibre with RD Kaitlin Colucci
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.This week's podcast episode is with ...
15 Mar 202033min
Post-Run fueling with Registered Nutritionist Laura Matthews
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.On this episode I chat with Laura Ma...
8 Mar 202039min
