New Beginnings: A guided Meditation

Join us for a journey of self-discovery in this episode of Echoes From The Mountain. This guided meditation will help you cultivate gratitude for yourself - body, mind, and spirit. In this episode, yo...

25 Nov 202410min

Join Loraine on Echoes from the Mountain for a guided meditation designed to soothe your soul and spark your creativity. This episode features calming visualizations, a powerful affirmation ("I releas...

22 Nov 202415min

Discover the power of meditation and connect with the spiritual realm in just one guided meditation session. In this video, we'll explore the idea that you can truly talk to angels through mindful med...

20 Nov 202411min

This is a bite size guided meditation to ease your mind and centre yourself within the week's theme. I am sure we can all find a few minutes to kick off our shoes and relax, whether that is at a desk ...

19 Nov 202411min

This is a bite size guided meditation to ease your mind and centre yourself within the week's theme. I am sure we can all find a few minutes to kick off our shoes and relax, whether that is at a desk ...

18 Nov 202412min

This is a bite size guided meditation to ease your mind and centre yourself within the week's theme. I am sure we can all find a few minutes to kick off our shoes and relax, whether that is at a desk ...

17 Nov 202411min

Join me on a serene journey through the water gardens, a guided meditation designed to calm your mind and soothe your soul. In this tranquil atmosphere, let go of stress, anxiety, and burnout, and red...

14 Nov 202410min

Welcome to this calming guided meditation, designed to help you release negative thoughts and emotions, and cultivate a sense of tranquility and wellbeing. In today's fast-paced world, it's easy to ge...

13 Nov 202411min