9: Maca, Julva for the Vulva, and MenuPause with Dr. Anna Cabeca

9: Maca, Julva for the Vulva, and MenuPause with Dr. Anna Cabeca

The medical community is often critical of new ideas. Yet, if we don't evolve as providers, we're doing our patients a disservice.

As someone who's been at the forefront of women's health throughout her career, Dr. Anna Cabeca never let the naysayers deter her. Back in her first practice in a small town in Georgia, Dr. Anna often found herself with patients with little resources. That experience forced her to get creative in treating her patients; she also recognized the value of empowering the body to heal itself.

Today I'm excited to welcome Dr. Anna, a great friend, and a true hormone expert, to share her insights and experience with you.

In this episode, we talk about hormone replenishment, why she created her all-natural products, restorative health, why she is a big fan of compounding pharmacies, the benefits of bioidentical hormones, how being in ketosis helps the body, what it means to live by design, and more.

About Dr. Anna Cabeca

Dr. Anna Cabeca is a medical doctor, mother, advocate for women's health, researcher, and educator. Dr. Cabeca frequently lectures nationally and internationally regarding restorative health and women's health issues.

Highlights

Dr. Anna's medical background and why she became passionate about advocacy and empowering the body to heal itself

Recognizing the opportunities to improve patients' lives through sexual medicine

Why we must evolve as healthcare providers

Dr. Anna's constant drive to be at the forefront of women's health research

Busting the myths about estrogen being the bad guy

How our understanding of hormones and hormone replacement therapy has developed in recent years

Why Dr. Anna created Julva® and how it helps women

The transformative role of organic Peruvian maca in Dr. Anna's healing journey

Why Dr. Anna does hormone replenishment, not hormone replacement

The benefits of Mighty Maca® Plus for men and women

The benefits of regularly getting into ketosis

How MenuPause can help you overcome common dietary plateaus

How to connect with Dr. Anna and where to find her products

Dr. Anna's Confession

Connect with Dr. Anna Cabeca

Website https://drannacabeca.com

Instagram https://www.instagram.com/thegirlfrienddoctor

Facebook https://www.facebook.com/thegirlfrienddoctor

TikTok https://www.tiktok.com/@thegirlfrienddoctor

The Girlfriend Doctor Club https://go.drannacabeca.com/the-girlfriend-doctor-club

Books https://drannacabeca.com/collections/books

Julva® - Vulva revitalizing cream https://drannacabeca.com/products/julva

Mighty Maca® Plus - Superfood drink https://drannacabeca.com/products/mighty-maca

Resources

Dr. Shawn Tassone's Practice https://www.drshawntassone.com/

Dr. Shawn Tassone's Book | The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/

Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/

Disclaimer
This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

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