56: MASTERCLASS with SILVY KHOUCASIAN - Attachment Types and Relationships

According to attachment theory, there are four different attachment styles: secure, anxious, fearful-avoidant, and dismissive-avoidant. These are shaped by a child's early interactions with their primary caregiver and, as adults, they tend to show up most clearly in romantic relationships.

Today, I'm joined by relationship coach and writer Silvy Khoucasian to explore how these attachment styles show up in our lives and how we can better navigate them and nurture healthy relationships.

In this conversation, Silvy and I discuss her work as a relationship coach, what the four attachment styles look like in relationships, how you can figure out your attachment style, the way attachment patterns pass down through generations, strategies for breaking unhealthy patterns, what you can learn from Silvy's courses and books, why healthy boundaries are crucial, and more. Enjoy the episode!

Highlights

Silvy's work as a relationship coach and how she became interested in attachment theory

Understanding the four different attachment styles and how they are formed

The impact of attachment styles on our romantic relationships, friendships, and work relationships

Figuring out your attachment patterns and how they can change over time

How attachment patterns can be passed down through generations and strategies for breaking these patterns

Why Silvy created the 12 Months of Self-Discovery and how it can help with self-awareness

What boundaries are and the four types of boundaries that we need

Silvy's ideal clients and how she works with them

How attachment patterns can influence your leadership style

The benefits of understanding your partner's attachment style

Navigating different attachment styles while dating

Why people are attracted to certain attachment styles and the importance of self-awareness and mindset work

First steps you can take if you're feeling frustrated in your relationship

Connect with Silvy Khoucasian

Silvy Khoucasian's Website | SilvyKhoucasian.com https://silvykhoucasian.com/

Silvy Khoucasian on Instagram @SilvyKhoucasian https://www.instagram.com/silvykhoucasian/

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Resources

Dr. Tassone's Practice https://www.drshawntassone.com/

The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/

Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/

Disclaimer
This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.