E120 - Vex King: Understanding how good vibes lead to high performance

E120 - Vex King: Understanding how good vibes lead to high performance

Vex King is a motivational speaker, author and influencer. His work focuses on sharing spiritual knowledge, inspirational moments and, most importantly, practical solutions. Vex’s debut book, Good Vibes, Good Life was on The Sunday Times Bestseller list for over 100 weeks, selling over 1 million copies. Vex grew up suffering grief, violence, racism and homelessness.


In this episode Vex discusses his disruptive childhood, the power of the internet and how and why he chooses happiness. He takes us through the process of changing our thinking and challenging our emotional state. Vex shares with us the simplest thing you can do to achieve a positive mindset.


This episode was filmed live in front of a live audience in London during The High Performance Live Tour 2022.


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Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos

Follow us on Instagram: https://www.instagram.com/highperformance/

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Special thanks to Pleo for being a sponsor on our High Performance Tour! We use Pleo as a team and it has changed the way we manage our business expenses. With Pleo, you can issue cards to your team, you get full overview of all your company spending, save yourself time, money and paperwork. And the best part? Pleo is free. Head over to Pleo.io to get started.

Hosted on Acast. See acast.com/privacy for more information.

Episoder(661)

Tom Daley: How trauma leads to triumph (E5)

Tom Daley: How trauma leads to triumph (E5)

This week’s guest is Tom Daley, one of Britain’s most recognised sportsmen. Tom has won a diving gold or finished first in a major competition every single year for 14 successive years! He won a national U18 competition aged just ten, competed in the Olympics at fourteen and won a bronze at London 2012. Tom’s fame transcends his sport - he lost his father to cancer in 2011, publicly came out as gay, got married, had a baby and has became a key spokesperson for LGBT+ rights. Hosted on Acast. See acast.com/privacy for more information.

6 Apr 202042min

E4 - Steven Bartlett: The importance of believing you can

E4 - Steven Bartlett: The importance of believing you can

This week on the pod we’re joined by Steven Bartlett, the self-made 27-year-old CEO of Social Chain, a leading global media agency, which he started at just 22. Jake and Damian delve deep into Steven’s unique philosophy, hearing about his relentless self-belief and entrepreneurial mindset. Hosted on Acast. See acast.com/privacy for more information.

30 Mar 202039min

E3 - Mauricio Pochettino: How to build a team with compassion

E3 - Mauricio Pochettino: How to build a team with compassion

Mauricio Pochettino is the current manager of PSG. He’s a man who creates a real family atmosphere wherever he coaches. He has won trophies at Espanyol and PSG as a player, but he’s now best known as a top-class manager with spells at Espanyol and Southampton before he took Tottenham to finals and their best league finish in 25 years, playing football as effective as it was impressive. Hear his stories of inspiring people, selecting players and his football philosophy. Listen to Mauricio Pochettino tell you his secrets to living a more high-performance life. Hosted on Acast. See acast.com/privacy for more information.

23 Mar 202050min

E2 - Ant Middleton: How to create and maintain a zero excuses mindset

E2 - Ant Middleton: How to create and maintain a zero excuses mindset

When I drew up a list of dream names for the High Performance Podcast, Ant Middleton was right at the top of that list. An accomplished military career that includes the coveted King’s Badge as a Royal Marine, before joining the Special Boat Service - Ant’s whole career epitomises high performance. He is now best known as the Chief Instructor for Channel 4’s hit show, 'SAS : Who Dares Wins', but is also a best-selling author, motivational speaker and tours the UK with his ‘Mind Over Muscle’ brand. Listen to Ant share his stories and secrets to his high-performing mindset. Give this your time, hear him out, and you won’t regret it! Hosted on Acast. See acast.com/privacy for more information.

16 Mar 202048min

E1 - Rio Ferdinand: Lessons from loss

E1 - Rio Ferdinand: Lessons from loss

From an estate in Peckham, to the World Cup. From winning the Champions League to struggling at QPR. What was it really like in the Manchester United dressing room? Is he happy? What has personal tragedy taught him about being a better person? This is Rio Ferdinand as you’ve never heard him before, openly sharing his secrets to his High Performance life. Winning cultures, elite mindsets, and the tricks you can employ to enjoy success and taste happiness in your own life...whatever comes your way. Hosted on Acast. See acast.com/privacy for more information.

9 Mar 202044min

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