136. Leadership in Action: Preventing Burnout in your Team

136. Leadership in Action: Preventing Burnout in your Team

Access the S.T.O.P. Plan here, Friend. This is a free resource to support your journey toward a more sustainable rhythm of lifeCan workplace culture truly change the way we handle burnout and stress? Dive into a transformative conversation with me, Dr. Patrice Buckner Jackson, also known as PBJ, as we explore the critical importance of creating a supportive environment that values self-care. In this episode, we tackle the fears and anxieties that often prevent open discussions about burnout, ...

Episoder(145)

114. Honor the Moment

114. Honor the Moment

Hey Friend, Have you taken a moment recently to truly celebrate your successes? This weekend, I found myself immersed in an incredible gathering of over a thousand passionate speakers at the Next Leve...

12 Jun 202430min

113. Are You Burning Out?

113. Are You Burning Out?

Spotting the Signs and Taking Action Hey Friend, Are you feeling swamped and starting to wonder if burnout is creeping into your life? In today’s episode titled "Are You Burning Out?", we're going to ...

5 Jun 202429min

112.  Is There Space for Emotions at Work?: Emotional Intelligence and What Not...

112. Is There Space for Emotions at Work?: Emotional Intelligence and What Not...

Hey Friend, Have you ever wondered if our work environments are stripping away our humanity, leaving us feeling like mere cogs in a machine? This week, we’re diving into how our work environments migh...

29 Mai 202430min

111. Rejecting the Notion of 'Fine'

111. Rejecting the Notion of 'Fine'

Hey Friend, This week's episode, titled "Rejecting the Notion of 'Fine'," is especially close to my heart. It’s about confronting those moments when "I'm fine" doesn't even begin to cover what you’re ...

22 Mai 202427min

110. Get Out of Your Head

110. Get Out of Your Head

Hey Friend, This week’s episode, "Get Out of Your Head," is a heartfelt invitation to reconnect with something we often sideline—our emotions. As someone who has navigated the rocky terrains of finan...

15 Mai 202425min

109.  Make the Adjustment: Checking your Backpack

109. Make the Adjustment: Checking your Backpack

Hey Friend, This episode, titled "Make the Adjustment," is a deep dive into the thoughts, ideas, standards, definitions, and expectations that have been handed down to us through family, work, and re...

8 Mai 202428min

108. You Don't Know How to Stop

108. You Don't Know How to Stop

Hey Friends, Ever felt like you're just non-stop? That's been me lately. But guess what? I had a bit of an "aha!" moment about the magic of hitting pause in our crazy busy lives. So, this episode is ...

1 Mai 202425min

107. How Are You?

107. How Are You?

Ever found yourself robotically responding "I'm fine" when someone asks how you are, only to realize you're far from it? This episode peels back the layers of that automatic answer, inviting you to a ...

17 Apr 202425min

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