From Player to Pioneer: How Chelsea Spencer is Influencing Youth Soccer

From Player to Pioneer: How Chelsea Spencer is Influencing Youth Soccer

In this inspiring episode, The SPORTi Podcast host Laura sits down with Chelsea Spencer, founder of Empower Futbol and former D1 athlete, to discuss the evolution of youth soccer, the gaps girls face in the sport today, and what needs to change. Chelsea shares her personal journey — from growing up in Burlington’s club system to playing NCAA Division 1 soccer, transitioning into coaching, and eventually founding Empower Futbol to create a space that prioritizes development, confidence, and belonging for young athletes.

Chelsea dives deep into the importance of authentic coaching, supporting players beyond just the technical game, and building inclusive environments where athletes from all backgrounds can thrive. She also opens up about the challenges female athletes face with body image, systemic barriers in sports, and the need to move away from fear-based coaching. Her experiences and honest insights offer valuable advice for players, coaches, and parents alike.

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Episoder(40)

Building Global Pathways: Coach Joe Parolini and Toronto Blizzard

Building Global Pathways: Coach Joe Parolini and Toronto Blizzard

EPISODE 40Building Global Pathways with Joe Parolini & @TorontoBlizzardIn this episode of The SPORTi Podcast, host Laura sits down with Joe Parolini, owner of the historic Toronto Blizzard soccer acad...

4 Nov 202541min

From Toronto to NCAA D1 Soccer: Hailey & Vanessa on Adapting, Competing & Thriving

From Toronto to NCAA D1 Soccer: Hailey & Vanessa on Adapting, Competing & Thriving

In this episode of The SPORTi Podcast, host Laura interviews athletes Hailey (@hailey.soccer_3) and Vanessa (@vwl0122), two Canadian soccer players from the Toronto area who now play collegiate D1 soc...

23 Okt 202535min

For the Joy of the Game & Playing with Passion: we sit with the 2016 Team from DNLP

For the Joy of the Game & Playing with Passion: we sit with the 2016 Team from DNLP

In this episode of The SPORTi Podcast, host Laura sits with Coach Kevin and his 2016 DNLP boys’ soccer team. @dnlp_futcolThe discussion highlights the academy’s philosophy of developing a passion for ...

20 Okt 202515min

Tamara's Hockey Journey: From Timbits in the GTA to getting drafted to the PWHL

Tamara's Hockey Journey: From Timbits in the GTA to getting drafted to the PWHL

In this episode of The SPORTi Podcast, host Pam is joined by Tamara Giaquinto — standout Canadian hockey player from Boston University, who captained the team in 2024–25, earned the 2024 Hockey East D...

30 Sep 202541min

From Injuries to Pro: Coach Lexi's Road to Portugal, Youth Development & Building FSF

From Injuries to Pro: Coach Lexi's Road to Portugal, Youth Development & Building FSF

In this episode of The SPORTi Podcast, host Laura sits down with Coach Lexi—pro player turned performance coach and founder of Female Soccer Fitness (FSF). From tearing her ACL three times to earning ...

8 Sep 202539min

Inside the Girls' Hockey Pathway with Coach Mike Fuoco

Inside the Girls' Hockey Pathway with Coach Mike Fuoco

In this episode of The SPORTi Podcast, Pam sits down with Mike Fuoco, head coach of the Etobicoke Dolphins U15 AA team, to dive deep into the world of girls’ hockey in Ontario. Mike shares his persona...

4 Sep 202538min

Stick Skills & Life Lessons: Inside Maliya Holder's Lacrosse Path

Stick Skills & Life Lessons: Inside Maliya Holder's Lacrosse Path

In this episode of The SPORTi Podcast, host Pam sits with multi-sport athlete Maliya Holder who shares her journey from growing up in a hockey family to discovering her true passion for Lacrosse. She ...

26 Aug 202520min

The Power of Sport: Overcoming Adversity, Reigniting Passion, and Leading Through Soccer On & Off the Field

The Power of Sport: Overcoming Adversity, Reigniting Passion, and Leading Through Soccer On & Off the Field

In this episode of The SPORTi Podcast, Laura sits down with Rachel Bugera, a former figure skater and competitive soccer player who has turned her athletic journey into a mission of service and empowe...

18 Aug 202548min

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